4 week weight loss challenge!?!?

alright, here we go again... another weight loss challenge!!! any takers?

we'll weigh in and give stats every friday!

I'm in.  My goal is 30 minutes on recumbent x 3 times this week.  I hope to lose 5 lbs by the end of this challenge.

I'm 5'10"; 26 years old.

SW:  162      GW:  157

May 2 -

May 9 -

May 16 -

May 23 - Hopefully 157

I'm in!

5'2'' 218lbs last week, I usually weigh in Saturdays.

April 25th - (goal 217)

May 2 - (goal 215.5)

May 9 - (goal 214)

May 16 - (goal 212.5)

May23 - (goal 211)

I'm aiming for 1.5lbs a week (I usually get 1, but I'm willing to push myself for a challenge) so this will hopefully be a -6lb month. 

I'll be continuing my 90 min. mild cardio and starting to include a big of incline walking and weights.

 

I'm in :)

5'1" 32 years old, been eating healthier a couple months now, going to start focusing on losing. I'm going to try to get in 30 min of cardio and some dumbbell work at least every other day. (which I haven't been consistent at!)

April 25 - Start: 200.0 lbs

(see I was meant to start a challenge today with such a nice round number!)

May 2 - Week 1 result: (goal 198.5)

May 9 - Week 2 result: (goal 197)

May 16 - Week 3 result: (goal 195.5)

May 23 - Week 4 result: (goal 194)

Here we go!

31 years old, 5'5"

April 25 - 182 lbs.

This is also my first weight loss challenge. I'm 25 and had a baby 8 months ago, I've lost almost all of the pregnancy weight since joining CC but I still have 5 more pounds to reach my goal. It seems like I've hit a plateu since I've been the same weight for about 4 months, so maybe this will give me the push I need.

Here are my stats

Height: 5'4

Starting Weight: 120lbs

Goal Weight: 115lbs.

5'6

SW: 153/4

Goal for end of challenge: 148

Sure I'm in... 

5'-7" tall 26yrs old current weight 210lbs. 

Goal for end of challenge 199lbs.

I'm taking baby steps because I have only 35lbs left to lose. :):)

Week one weigh in (goal of 207): YAY!!! 207 (reached this goal on Wednesday and held thru today!)

Week two weigh in (goal of 204):

Week three weigh in (goal of 202):

Week four weigh in (goal of 199):

Good luck everyone!!!

I am in; current weight 196 pounds 5Ft 9

WOW!  great to see you all making exercise goals!  and great for you zochia with that 800 min goal! thats amazing!!!

be strong this weekend!

Okay, stats:

I'm Lauren, age 28, 5'11''

sw: 178

cw: 166

gw: 140

I'm shooting for 159 at the end of our four weeks.

Does anyone have very similar stats to me?

I'm Adrianne age 32 5'4".

sw: 227.4

cw: 198.2

gw: 140

My goal is to reach 190lbs by July 1st. So the closer I can get to that in the next four weeks... the better.

Hi... Im definitely in... Im actually in a couple of other challenges as well but joining another one will help me stay even more motivated... here are my stats: 

Name: Crystal
Age: 21
Height: 5'4"

Current Weight: 168.0lbs 
Goal Weight : 150lbs by July

Week 1 weigh in (goal- 166lbs):
Week 2 weigh in (goal- 164lbs):
Week 3 weigh in (goal- 162lbs):
Week 4 weigh in (goal- 160lbs):

Good luck everyone!!!

Well I am starting a new diet plan.  Zig Zagging.  And I start tomorrow, just in time for this challenge.  SO hopefully is works.  Because what I was doing was at a stand still/gain.  For some odd reason.  So here it goes.  Looks like everyone has great exercise goals!!!!  Hope everyone of you are able to meet them!!!!  My first weigh-in will have to be next Sunday for Fridays are not possible.

so here are my stats and goals all together.

sw- 135.5      &nbs p;       & nbsp;      &nbs p;       & nbsp;      &nbs p;       & nbsp;      &nbs p;       & nbsp;      &nbs p;       & nbsp;      &nbs p;       & nbsp;      &nbs p;       & nbsp;     

May 4th- (goal 134)

May 11th- (goal 133)

May 18th- (goal 132)

May 25th- (goal 131)

Exercise- at minimum 800 for entire week.  (Some weekends unable to exercise.)

I am aiming for only one pound a week for I don't know how well this new diet plan will work.  SO I am going with very reasonable weight goals.  But of coarse if I lose more that is more than fine with me. 

Im a newbie..want to join. Im not sure Im doing this right but

 SW 157 4-25-2008

another newbie here, started friday--so this is perfect for  me.

5ft 7 in, 176.5 today

april 25 - 177 lbs

may 2 - goal 174

may 9 -goal 172

may 16 -goal 170

may 23 - goal 168-- a weight i havent seen since dec 2004.

edit: w/o goals = 45 min hard cardio X 6 days this `week

Hope it's not too late to join!!  I seriously need some motivation.

5'3.5"

April 25- 186

May 2-

May 9-

May 16-

May 23

Good luck to everyone!!! Lets keep each other on track

Happy Monday everyone!

Hopefully we all stayed on track for the weekend and didn't get tempted too much.  Well, I know I haven't lost any weight in a while, but I checked my inches on Saturday and I've lost about 1 inch since February.   It would have been more, but my legs have gotten bigger now that they have some more muscle.  I usually get discouraged when I don't see movement on the scale, but adding the inches into the equation makes me feel a lot better. 

I made my husband go lift weights with me last night and get on the recumbent.  I did 30 minutes of intervals and then another 10 minutes on flat, cool-down "terrain."  I have to go to a wedding in another state this weekend, so it will be difficult for me to stay on track.  I'm committed though!  I'll need to weigh in Thursday instead of Friday because I'm flying out that morning.

Cheers everyone,

A

I forgot to post on Friday, but I was 176 pounds. And I am 5'10"

I hope to be 170 pounds by the end of these four weeks.

See you next Friday.

I hope it's not too late to join.  I know I'm a week late, but I started CC on April 23 so I've been at it a week already.  My stats:

28 yrs old - mom of 2

5'6 - current weight 139 lbs.

CC starting weight was 140.  Highest weight was 147 - last year.

Goal - 128 (by the first of August).

Ok, I'm going to be travelling all day tomorrow, so I weighed in today.

SW:  162     CW:  161.5    GW:  157

So, I'm down 1/2 lb.  I had hoped for more, but...  What can you do?