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Weekly Weigh-In (Every Wednesday)
CALORIE COUNTERS---
Welcome to the weekly weigh in!!! I want everybody to enter their Stats every WEDNESDAY of every week starting today!!!!! I would love to see everybody's progress. Feel free to leave words of encouragement and possibly find a buddy to help you with your weight loss journey. Please state your starting weight, current weight, goal weight, height, age, and sex. Thank you and good luck to everybody!!!!!!!!!!!!!
Much Love, Kayla
My Stats
Starting weight-183 lbs
Current weight- 157 lbs
Goal weight- 135 lbs
Height- 5'3''
Age- 21
Sex-Female
I want to just add one more thing......
I want to thank everybody for being a part of my Wednesday Weekly Weigh In!!! I noticed I am now up to 60 replies and I never thought it would grow so fast. Thank you all. I am so happy that I could help everybody with their progress and you can all help me as well. I am very grateful. I am ready to start seeing some changes! Are YOU!?
Thank you once again.
MY STATS
Starting weight- 159 lbs (9th April 09)
Current weight- 154 lbs (15th April 09)
Goal weight- 120 lbs
Height- 5' 6"
Age- 22
Sex- Female
5 lbs in a week! Only my first week though, so a lot of it is probably water. Have been doing on average 1000 calorie deficits each day, so about 2 lbs should have been fat. I'm still really happy to have been keeping on track though. :)
Edited to add: I just checked out my new BMI after last week and am now just into the healthy weight range for my height! I've been my starting weight or higher for a long while now. It's nice to have a BMI of under 25!
Kayla,
I think this group is growing so fast because it is so positive and focuses on goals. Just reading the other posts is so inspiring!
MY STATS
Starting weight- 195 lbs (1st January 09)
Current weight- 173 lbs (15th April 09)
Weight lost- 22 lbs (Yay!!)
Goal weight- 150 lbs
Height- 5' 4"
Age- 29
Sex- Female
Good MORNING peepz! Wow! My 1st week was a good one! 3 pounds... even through the Easter weekend AND a visit from Aunt Flow, I managed to keep my calorie count down! My target daily calorie intake is 1200, but I mostly stay around 850-900 and I'm making sure to do at least 30 minutes of exercise a day. I'm really happy with this CC program. I've done every diet out there and this seems to really be working! Can't wait til next week!
Starting weight: 230 (04/07/09)
Current weight: 227
Goal Weight:199 / 160 long term / 145 long long term
Height: 5'2 (Yay! Another Shorty!)
Age: Approaching 31 quickly
Female
My Stats (4/01/09)
Starting weight-190 lbs
Current weight- 185 lbs
Goal weight- 140 lbs
Height- 5'6''
Age-39
Sex-Female
My Stats as of 4/08/09 ( I believe I lost a pound this week! Yay!)
Starting weight-190 lbs
Current weight- 184 lbs
Goal weight- 140 lbs
My stats as 4/15/09
Starting weight-190 lbs
Current weight- 181.5 lbs
Goal weight- 140 lbs
I lost 2 1/2 lbs this week but I am not excited about the loss. I should be celebrating but this loss is only due to not eating. My dog is very sick and when I am under a lot of stress, I lose my appetite.
Not many men on this thread, so I'll join in too. Started in February and logged my calorie intake for 3 weeks, given up on the log now, too much effort, but it taught me what I needed to know to carry on without it.
My Stats
Starting weight-181 lbs (End of February 2009)
Current weight- 171 lbs (15 April 2009)
Goal weight- 154 lbs
Height- 5'11''
Age-38
Sex-Male
Weight seems to drop off 3lbs at a time but doesn't happen every week, averages at about 2lbs a week since week 3. Didn't loose anything for the first 3 weeks.
This is not a diet (they don't work) it's a permanent eating habit change (I hope 
) which should work.
I am so happy there are other people to talk to. I had a baby 20 months ago and weighed 200 lbs when I went in! Before I got pregnant I was 140 lbs. So hope we can do this together!
My Stats
Starting weight- 172lbs (April 13th 2009)
Current weight- 170 lbs (April 15th 2009)
Goal Weight- 144 lbs
Height 5'8"
Age 23
Sex- Female
YAY it's wednesday!!!
Starting weight: 178
Last Weight: 160.2 on 4/8/09
Current weight- 157.2 on 4/15/09
Goal weight- 130
Height- 5'4'' or 5 depending on the day
Age- 21
Sex-Female
I hope I'm doing this update right..I wasn't sure what format you use.
I can't believe I've lost 3 pounds this week!!! I bumped up my calorie intake and the weight is coming off!! AND it's the first day of my period! THIS IS INSANE!!!
Can you tell I'm excited?!?! hahah
I was a bit discouraged over the weekend, when I saw the scale hop up to 175, but it must have been water weight.
This morning my scale (not the most accurate kind, I'm sure) was bouncing between 169.5 and 170! So I must be somewhere in between the two.
Starting weight: 175
Last Weight: 173 on 4/8/09
Current weight- 170 on 4/15/09
Goal weight- 140 (by June 21st - Puerto Vallarta baby! It's good to have a dream.)
Starting weight-199 lbs (2/4/09)
Last Weights- 186 lbs (4/1/09)
185 lbs (4/8/09)
Current weight- 183.8 lbs (4/15/09)
Goal weight- 140 lbs
Height- 5'4''
Age- 24
Sex-Female
Was down to 180 .0 Saturday morning, some water weight, went back to 182.8.....last 4 days kept my calories extra tight (1350) did my morning 40 cardio, 20 calisthenics, and evening 3 mile walk...went up a pound yesterday!!! what the? maybe my answer is to increase calories...on friday night when I have the extra calories is when my weight goes down.shg_chiquita - you said that's what you did...what amount?
My Stats
Starting weight-197 lbs (August 1, 2008)
Current weight- 160 lbs (April 15, 2009)
Goal weight- 137 lbs (July 4, 2009)
Height- 5'6''
Age- 20
Sex-Female
HERE ARE MY STATS FOR THIS WEDNESDAY!
With the temptations of Easter, and my monthly visitor.... this week has been rough.
Starting Weight: 183 lbs
Last Wednesdays Weight: 154.5 lbs
Current Weight: 153.5 lbs
Goal weight: 135 lbs (eventually)
Height: 5'3''
Sex: Female
I lost 1 lb this week! I think that is awesome considering the holiday! YES!!!! I love this forum and I love keeping up with all of you! It helps more than you know.
Happy Wednesday! --KAYLA
My first Wednesday Weigh-in!!
Starting weight-156 lbs
Current weight- 156 lbs
Goal weight- 130 - 135 lbs
Height- 5'6''
Age- 23
Sex-Female
Original Post by cmtrousdell:
Starting weight-199 lbs (2/4/09)
Last Weights- 186 lbs (4/1/09)
185 lbs (4/8/09)
Current weight- 183.8 lbs (4/8/09)
Goal weight- 140 lbs
Height- 5'4''
Age- 24
Sex-Female
Was down to 180 .0 Saturday morning, some water weight, went back to 182.8.....last 4 days kept my calories extra tight (1350) did my morning 40 cardio, 20 calisthenics, and evening 3 mile walk...went up a pound yesterday!!! what the? maybe my answer is to increase calories...on friday night when I have the extra calories is when my weight goes down.shg_chiquita - you said that's what you did...what amount?
KEEP UP THE GREAT WORK! YOU ARE DOING SO GOOD!!!!!
Starting Weight - 158 lbs (3/1/09)
Last Weights - 153.8 lbs (4/10/09)
goal weight - 127
I'm not allowed to exercise (that's what my cardiologist says) except for the normal every day walking I do at work, home, etc.,. (heart condition) which makes it tough to loose weight. On top of that I take heart medication that slows my metabolism. It's very hard to loose weight but I have lost some weight by giving up alcohol (which lowers your metabolism) and also the one or two small pieces of chocolate I had everyday at work. I think portion control and countiing calories is a must for loosing weight. And for those that can exercise please do!!! If there are any of you out there that have the same problems that I have (no exercise and taking Sotalol) I would like to hear from you.
Thanks kaylaxfan! :-) so are you! It's just easy to feel down when you work so hard and it seems so slow....even though 1.5lbs a week average is the healthy way. I'm now at about where you started..can't wait to get down to where you are. Your forum has been the best support for me so far...thanks for moderating.
My Stats
Starting Weight-205 lbs.
Current Weight-188 lbs.
Goal Weight-155 lbs
Height-5' 8"
Age 31
Sex -Female
I am on a research study group for work for a product 'TaiSlim' and it is helping me with cravings, hunger and abdominal fat. I have lsot 16 lbs since Feb. 23 to today. I walk about 30 mins every other day. However, I know if I increase my workouts I will lose weight at a higher rate. I've adjusted my diet accordingly and just have trouble sticking to it on the weekends. My boyfriend always wants to go out to eat and brings over "BAD" food. I told him he needs to be more supportive and he is getting there...
I think that I retain a lot of water because my weight can flexuate about 4-5 lbs. That is not even durign that time of the month! I stoppped weighing myself at that time bacuase it is discouraging... I am hoping to pick up my weight loss in the next two weeks and lose 9lbs by the end of April. Good luck with your weightloss and encouragement! Thanks!!!
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