10pounds in 5 weeks. Anyone want to join me?
Hey guys:)
So far in 3 1/2 weeks I'v been taking it very slow and lost only 2.5 pounds. Im wanting to crank this up a notch and try to lose a healthy two pounds a week for the next five weeks to help me feel more ready for my holiday to Turkey! Anyone want to join me in this for support?
YES! I just finally joined a new gym, so I am hoping htat will be the motivation I need to resume counting calories and living a healthier life. Time to drop these newly gained pounds! We can do this :)
I'm with you...have a newborn and a cruise planned in Feb, so I'm all for droppin 10 pounds!
Great! Should we weigh in on a thurs then?:) A 1000 calorie deficit shouldn't be too hard to maintain with the correct amount of cals/exercise x
I'll join too! I started off well on my own here but now I think I need both the actual calorie counting AND some other people along with me to stay accountable. :)
I am in a wedding on Thanksgiving weekend so it is very important to me that I am looking and feeling my best at that time.
Thursdays it is :)
I'm all for it! :) I need to get back on track myself.. I'm 134 as of today! Hope to lose 10lb!
:)
I'm in!![]()
SW - 150 CW - 144 GW - 130
I'm in if you can use another. I turn 35 on 9/19 and don't want to be as heavy as last year! (5'5", 155 pounds as of today, gw=145)
weigh-ins:
8/14 = 155
Im totally in!
SW: 170 CW:159 GW:145
I'm 5'9 and would love to get down to 149 in 5 weeks! I actually started a low-fat, low-sugar diet today, so this thread is perfect for me! Basically I am just trying to avoid eating too many foods with a high fat or high sugar content. I am not cutting fat or sugar out of my diet, just limiting them a bit. I'll let you guys know how it goes! Good luck everyone!
Hey. I'm joining too. I'm a girl, 5'2" and im currently 137.5 lbs. I hope I lose 10 lbs. or around that. Good Luck!
CW-- 137.5 GW---127.5
Weigh Ins:
Aug14-- 137.5
Aug21-- 136
Aug28-- 134
Sept4--- 132
Sept11-
Sept18-
Hey guys, I'd love to join as well. I'm usually about 2 lbs lighter than I am right now (stupid TOTM)...so I'm going to aim for 12 lbs then.
Goals will be...SW: 165.2 (usually 164), GW for the 5 weeks: 154.
Weigh Ins:
Aug 14: 165.2
I'll join! I just want to get rid of my last couple lbs. I only want to lose 9 more lbs but this will amp it up AND I'll be at goal weight for a wedding I'm in!
Weigh In;
Aug 14: 117
Aug 21:
Sept 4:
Sept 11:
Sept 18:
Hi, Im in too! I am 5'4" and 137 lbs. I would love to lose 10, have a hard time staying motivated. this might just be the trick!
Weigh in;
Aug 14th: 137
Aug 21:
Sept 4:
Sept 11:
Sept 18:
This is doable! Is anyone doing the "one free day" a week thing? I am reading Eat-For-Life and he says that is a healthy way to cut out bad foods most of the time and be able to still eat them some of the time. I am finding it is helping me stay away from the cookies but have only had one week of this type of eating. I normally eat really healthy, but have such a sweet tooth! I have now replaced my typical desserts with oatmeal flavored with protein powder, a power bar, or cottage cheese with yogurt and fresh fruit. It just sucks because I know in three weeks my period will come and I feel like I will undo all of my hard work. Does anyone else deal with this?
I'm new here and would love to... I've gained about 20 lbs since I broke my foot and plan to have it all off my Christmas!
Aug 14th: 204
I am all for it. This is my second day on and it sounds good to me! I'm excited
August 14th:
Weigh In - 173.6
I just came back from my vacation in Florida...
I ate like a pig >.<
Time to get serious!
WEIGH-INS
Aug. 14 = 180.0
Mind if I join in too? I'd love to keep eachother motivated especially as I go back to school in a few weeks and its sooo hard to stay focused then.
CW: 142 GW: 132
Weigh Ins:
Aug14-- 141.8
Aug21-- 139.4
Aug28-- 138.0; 3 weeks left everyone! lets do it! :)
Sept4---138.6 darn. i'm giving up sweets now though!
Sept11- 139.0, i seem to be plateauing. and its TTOM so that won't help haha, keep goin everyone!
Sept18-
Hi everyone,
So I am actually up a pound - blech - but that's why I joined the group, right?!!
August 14th = 129lbs
Great to do this with you guys :)
yay!
CW 143, august 14th
GW 133 (woot), sept 18th
| New journal post Thanksgiving by witcloy 20:32 |
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| New journal post jumping back on the wagon by shadoww 20:31 |
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| New journal post Well WELL Well by hellokittydon 20:16 |
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| New forum message I did it, finally! bmi of 20! by ecwk6 20:15 |
