***11***21***31*** 11 weeks, 21 pounds, Oct 31! Starts Aug 15th.

************SEPTEMBER BONUS CHALLENGE IS HERE*********

11 weeks to lose "up to" 21 pounds, ending Oct 31! 

Late arrivals are always welcome!   If you join in late, just prorate..lol 

I like the way the numbers work out for this.  Remember it is "up to" 21 pounds so every loser is a winner in this challenge.  Lose 1 pound and you did it, lose 21 pounds and you can brag that you did it!  ;)  

I also have a "mini" challenge to add on Sept 1 for those of us that just need to meet a stated goal in order to feel satisfied.  It will be much easier to reach for than a 2 pound a week loss and it has such a cute title I just have to use it.

So join in with you starting weight and good luck!

Start weight:

Goal weight:

• Aug 15
• Aug 22
• Aug 29
• Sept 5
• Sept 12
• Sept 19
• Sept 26
• Oct 3
• Oct 10
• Oct 17
• Oct 24
• Oct 31

start weight: 183

Goal weight: 169

• Aug 15:  183 lbs
  
• Aug 22:  181 lbs
  
• Aug 29 :  181
• Sept 5  180 lbs  sorry I forgot to weigh in on Friday!
  
• Sept 12:  180 lbs
  
• Sept 19: 178 lbs
  
• Sept 26:  178 lbs
  
• Oct 3:    178 lbs.  I know this is the 2nd but I won't be able to weigh in tomorrow.  Thanks for doing this for everyone!!
  
• Oct 10:  178 sorry about Friday---very busy with Halloween Display
• Oct 17:  177 lbs 
• Oct 24
• Oct 31

Starting weight: 167

Goal weight: I'd be thrilled to see 160!

• Aug 15  - 167.2
• Aug 22  - 165.8
• Aug 29 - 166.8
  
• Sept 5 - 166.2
  
• Sept 12 - 168 <= my jeans fit better, why can't it show on the scale?
  
• Sept 19 - 166.2
  
• Sept 26 - 165.4
  
• Oct 3 - 165.8
  
• Oct 10 - 165.6
  
• Oct 17 - 164.6
  
• Oct 24 - 163.8! :) Finally breaking through the plateau.
  
• Oct 31

Starting weight: 160.0

Goal weight: 140.0 (continue on to 120.0)

Aug 15: 160.0

Aug 22: 157.0

Aug 29: 155.0

Sept 5: 152.2

Sept 12: 151.4

Sept 19: 150.6

Sept 26: 148.6

Oct 3: 146.6

Oct 10: 146.2

Oct 17: 143.2

Oct 24: 143.2 

Oct 31: 

No change in weight on the scale but I took 3 days of eating maintenance with out exercise. Then I went back to my regular workout & increased my weights (some of them by double the weight). I worked my arms to failure. If I had to do even "girls pushups" at the end of my workout I probably would have fallen & broken my nose. We will see what these changes bring. 

*fingers crossed*

Start weight: 140.0

Goal weight:133

• Aug 15 140.0
• Aug 22 (lil late) 139.8
• Aug 29 138.6
• Sept 5 137.6
• Sept 12 138.4 - :(
• Sept 19 137.2
• Sept 26 136.2
• Oct 3 135.2
• Oct 10 135.4 :(
• Oct 17 138.0 :( - it's going the wrong way!
• Oct 24 135.2 - better!
• Oct 31

tart weight: 183

Goal weight: 169

• Aug 15:  183 lbs
  
• Aug 22:  181 lbs
  
• Aug 29 :  181
• Sept 5  180 lbs  sorry I forgot to weigh in on Friday!
  
• Sept 12:  180 lbs
  
• Sept 19: 178 lbs
  
• Sept 26:  178 lbs
  
• Oct 3:    178 lbs.  I know this is the 2nd but I won't be able to weigh in tomorrow.  Thanks for doing this for everyone!!
  
• Oct 10:  178 sorry about Friday---very busy with Halloween Display
• Oct 17:  177 lbs 
• Oct 24:  176
• Oct 31

Starting weight: 160.0

Goal weight: 140.0 (continue on to 120.0)

Aug 15: 160.0

Aug 22: 157.0

Aug 29: 155.0

Sept 5: 152.2

Sept 12: 151.4

Sept 19: 150.6

Sept 26:148.6

Oct 3: 146.6

Oct 10: 146.2

Oct 17: 143.2

Oct 24: 143.2

Oct 31: 143.0

End of this challenge. Total weight lost during this challenge was 17.0 pounds.

start weight: 183

Goal weight: 169

• Aug 15:  183 lbs
  
• Aug 22:  181 lbs
  
• Aug 29 :  181
• Sept 5  180 lbs  sorry I forgot to weigh in on Friday!
  
• Sept 12:  180 lbs
  
• Sept 19: 178 lbs
  
• Sept 26:  178 lbs
  
• Oct 3:    178 lbs.  I know this is the 2nd but I won't be able to weigh in tomorrow.  Thanks for doing this for everyone!!
  
• Oct 10:  178 sorry about Friday---very busy with Halloween Display
• Oct 17:  177 lbs 
• Oct 24:  176 lbs
  
• Oct 31:  176 lbs

thanks for doing this for all of us!!