Weight Loss
Moderators: duke3522, devilish_patsy, topanga1485, nycgirl, spoiled_candy, cmillington, coach_k 9 weeks to SUMMER Weight Loss Challenge 6th OFFICIAL WEIGH IN: 5/7/07
Weight today 5/7/2007:
Weight last week 4/30/2007:
Total Pounds Lost:
Complaints:
Praises:
I am not happy with me.
Weight last week 4/30/2007:
Total Pounds Lost:
Complaints:
Praises:
I am not happy with me.
Weight today 5/7/2007: 273
Weight last week 4/30/2007: 278
Total Pounds Lost: Grand total of 11 (22 lbs since May 29th)
Complaints: I was sick as a dog yesterday - actually lost 3 lbs from yesterday to today
Praises: I was sick as a dog yesterday - actually lost 3 lbs. from yesterday to today! (lol)
Hey, I'll take my weight loss any way it comes!
-sarah-
Current weight after week 6: 161.4 *5 pound loss*
(This is on the docs scale today, it is more accurate! But since it is on a diff. scale the actual pounds lost for this week might not be 5 but the total pounds lost is still correct cause I weighed in at the docs office at the beggining of this challenge.)
After week 5: 166.4 pounds *0.2 pound loss*
After week 4: 166.6 pounds *2.1 pound loss*
After week 3: 168.7 pounds *2.4 pound loss*
After week 2: 171.1 pounds *3.3 pound loss*
After week 1: 174.4 pounds *5.6 pound loss*
Starting Weight for this challenge: 180 (3/27/07)
Total Lost so far for this challenge: 18.6 pounds
Starting Weight: 204.5 (2/5/07)
Total Lost since I started loosing: 43.1
Complaints: My stomach and legs are sore! I started pilates this weekend and now i'm sore.
Praises: I'm happy about how far I have come. I have lost over 20% of my body weight! But half the reason I had such a big drop this week is cause it was TTOM and every time it ends I drop a few If I work hard through it. For the first time ever I am excited to get it each month in hopes I will drop a pound afterwards.
Current weight after week 6: 161.4 *5 pound loss*
(This is on the docs scale today, it is more accurate! But since it is on a diff. scale the actual pounds lost for this week might not be 5 but the total pounds lost is still correct cause I weighed in at the docs office at the beggining of this challenge.)
After week 5: 166.4 pounds *0.2 pound loss*
After week 4: 166.6 pounds *2.1 pound loss*
After week 3: 168.7 pounds *2.4 pound loss*
After week 2: 171.1 pounds *3.3 pound loss*
After week 1: 174.4 pounds *5.6 pound loss*
Starting Weight for this challenge: 180 (3/27/07)
Total Lost so far for this challenge: 18.6 pounds
Starting Weight: 204.5 (2/5/07)
Total Lost since I started loosing: 43.1
Complaints: My stomach and legs are sore! I started pilates this weekend and now i'm sore.
Praises: I'm happy about how far I have come. I have lost over 20% of my body weight! But half the reason I had such a big drop this week is cause it was TTOM and every time it ends I drop a few If I work hard through it. For the first time ever I am excited to get it each month in hopes I will drop a pound afterwards.
What are you guys eating for breakfast and lunch? I sit behind a computer all day and I'm always wanting to munch! Not to mention the fact I can't seem to get motivated to get back to the gym
I'm currently 158 lbs and 5'3" YIKES!!
Any advice is much appreciated.
I'm currently 158 lbs and 5'3" YIKES!!
Any advice is much appreciated.
Weight today 5/7/2007: 176 pounds
Weight last week 4/30/2007: 178 pounds
Total Pounds Lost this week: -2 pounds
Total Pounds Lost since start of challenge: -10 pounds
Complaints: I have none this week! I missed two workouts but forced myself to get up at 6 am and squeeze another one in.
Praises: This was a great week for me for healthy living. I got great exercise and ate well enough, apparently- despite two dinners out with friends and one night out on the town.
3 weigh ins left! Could that really be?!?! I can't remember what my original goal was but time to hunker down and shed a few more pounds.
Weight last week 4/30/2007: 178 pounds
Total Pounds Lost this week: -2 pounds
Total Pounds Lost since start of challenge: -10 pounds
Complaints: I have none this week! I missed two workouts but forced myself to get up at 6 am and squeeze another one in.
Praises: This was a great week for me for healthy living. I got great exercise and ate well enough, apparently- despite two dinners out with friends and one night out on the town.
3 weigh ins left! Could that really be?!?! I can't remember what my original goal was but time to hunker down and shed a few more pounds.
Weight today 5/7/2007:
158
Weight last week 4/30/2007: 161
Total Pounds Lost: 11.5
Complaints: Hmmm not much. I better keep it up!
Praises: I have done a good job excercising.
Weight last week 4/30/2007: 161
Total Pounds Lost: 11.5
Complaints: Hmmm not much. I better keep it up!
Praises: I have done a good job excercising.
Nicole
Current Weight: 145 pounds
Last Week Weight: 144 pounds
Pounds lost Week 4: +1 pounds
Starting Weight: 146.0 pounds
Pounds lost since challenge: 1.0 pounds
Complaints: I'm also not happy with myself. I'm hoping that I went from 141 (Thursday) to 145 (today) because of all of the sodium/Mexican food I ate this weekend. We'll see!
Praises: Still consistently working out. If I don't make it to the gym I've been hopping on my bike and riding trails or doing a 3-4 mile ride up and down hills...so keeping up a healthy, consistent workout.
Current Weight: 145 pounds
Last Week Weight: 144 pounds
Pounds lost Week 4: +1 pounds
Starting Weight: 146.0 pounds
Pounds lost since challenge: 1.0 pounds
Complaints: I'm also not happy with myself. I'm hoping that I went from 141 (Thursday) to 145 (today) because of all of the sodium/Mexican food I ate this weekend. We'll see!
Praises: Still consistently working out. If I don't make it to the gym I've been hopping on my bike and riding trails or doing a 3-4 mile ride up and down hills...so keeping up a healthy, consistent workout.
2perservere
Current Weight: 201.4 pounds
Last Week Weight: 203 pounds
Pounds lost Week 4: 1.6 pounds
Starting Weight: 210.2 pounds
Pounds lost since challenge: 8.8 pounds
Complaints: Things kind of stand still from Thursday to Monday for me. I need to get my butt moving and eat better on the weekends!
Praises: Although it seemsto take forever, I'm still losing--slowly but surely.
Current Weight: 201.4 pounds
Last Week Weight: 203 pounds
Pounds lost Week 4: 1.6 pounds
Starting Weight: 210.2 pounds
Pounds lost since challenge: 8.8 pounds
Complaints: Things kind of stand still from Thursday to Monday for me. I need to get my butt moving and eat better on the weekends!
Praises: Although it seemsto take forever, I'm still losing--slowly but surely.
Weight today 5/7/2007:
182.5
Weight last week 4/30/2007: 184.8
Total Pounds Lost: 7.7
Complaints: Had two special occaisions this week in which I went over. Plus, I wasn't able to keep the full 1000 defecit a couple of days.
Also, I was at 181.8 sometime last week. I dunno why I shot up, but at least I've been going back down since then. I guess this was a weight I was at for a while, so it's a hump to get over.
Praises:
Weight last week 4/30/2007: 184.8
Total Pounds Lost: 7.7
Complaints: Had two special occaisions this week in which I went over. Plus, I wasn't able to keep the full 1000 defecit a couple of days.
Also, I was at 181.8 sometime last week. I dunno why I shot up, but at least I've been going back down since then. I guess this was a weight I was at for a while, so it's a hump to get over.
Praises:
Name: Thedy
Date: 5/07/07
Week 1: 182 lbs
Week 2: 182 lbs
Week 3: 182 lbs
Week 3: 181.5 lbs
Week 4: 180 lbs
Week 5: 178.4 lbs
Pounds lost last week: 1.6 lb
Total Lost so far for the challenge: 3.6 lb
Starting Weight in January 2007: 196 lbs
Starting Weight for the challenge: 182 lbs
Complaints: None for once!!
Praises: I am happy that I finally broke the plateau and I am not in the 180s anymore!! I walked 6 days last week plus one day elliptical. ?I am thankful for the lbs lost.
I am happy to see the scale finally moving downward ;-)
Thanks to the people who took the time to help me with great tips.
Date: 5/07/07
Week 1: 182 lbs
Week 2: 182 lbs
Week 3: 182 lbs
Week 3: 181.5 lbs
Week 4: 180 lbs
Week 5: 178.4 lbs
Pounds lost last week: 1.6 lb
Total Lost so far for the challenge: 3.6 lb
Starting Weight in January 2007: 196 lbs
Starting Weight for the challenge: 182 lbs
Complaints: None for once!!
Praises: I am happy that I finally broke the plateau and I am not in the 180s anymore!! I walked 6 days last week plus one day elliptical. ?I am thankful for the lbs lost.
I am happy to see the scale finally moving downward ;-)
Thanks to the people who took the time to help me with great tips.
Weight today 5/7/2007: 191
Weight last week 4/30/2007: 192
Total Pounds Lost: 1 lb this wk, 7 lb during the challenge
Complaints: I think I may have plateaued and I feel pretty down about that. I wanted to be 189 by now.
Praises: I have been persevering despite it. I have yet to give in and eat an iced cinnamon biscuit from work.
Weight last week 4/30/2007: 192
Total Pounds Lost: 1 lb this wk, 7 lb during the challenge
Complaints: I think I may have plateaued and I feel pretty down about that. I wanted to be 189 by now.
Praises: I have been persevering despite it. I have yet to give in and eat an iced cinnamon biscuit from work.
Name: Laura
Date: 5/08/07
Week 1: 148 lbs
Week 2: 144 lbs
Week 3: 139 lbs
Week 3: 140 lbs
Week 4: 138 lbs
Week 5: 136 lbs
Pounds lost last week: 2 lb
Total Lost so far for the challenge: 12 lbs.
Complaints: Although I am noticably losing weight, my body isn't looking like I thought it would at this weight.
Praises: I put on a shirt that fit me last summer, and it's huge on me now! I've lost 4 inches around my waist and 2 inches around my thighs since starting this challenge. I've lost 12 pounds! AND I am eating heathier than I ever have before!
And a note to everyone complaining because they had a bad week, get Pollyanna about it!!! EVERYONE that I noticed who posted has LOST WEIGHT since starting the challenge!!!! That is something to be glad for!!! Don't worry if you have a bad week or two!!!
Date: 5/08/07
Week 1: 148 lbs
Week 2: 144 lbs
Week 3: 139 lbs
Week 3: 140 lbs
Week 4: 138 lbs
Week 5: 136 lbs
Pounds lost last week: 2 lb
Total Lost so far for the challenge: 12 lbs.
Complaints: Although I am noticably losing weight, my body isn't looking like I thought it would at this weight.
Praises: I put on a shirt that fit me last summer, and it's huge on me now! I've lost 4 inches around my waist and 2 inches around my thighs since starting this challenge. I've lost 12 pounds! AND I am eating heathier than I ever have before!
And a note to everyone complaining because they had a bad week, get Pollyanna about it!!! EVERYONE that I noticed who posted has LOST WEIGHT since starting the challenge!!!! That is something to be glad for!!! Don't worry if you have a bad week or two!!!
Weight today 5/7/2007: 205
Weight last week 4/30/2007: 207
Total Pounds Lost: 8
Complaints: NONE....I have finally gotten over my plateau in full.
Praises: I am very proud of myself in keeping up with my exercise and staying within my calorie range....Except for SATURDAY, we ate pizza that night so I went way over my cals but I am allowing myself to do this once every 2 or 3weeks to keep boosting my metabolism.
KITKAT...I hope all is well with you. Dont let yourself get too down over the weight loss, Everything will be ok. I learned this when I was on a plateau for 3 weeks and just wanted to cry cuss and scream.
---hugs---
Weight last week 4/30/2007: 207
Total Pounds Lost: 8
Complaints: NONE....I have finally gotten over my plateau in full.
Praises: I am very proud of myself in keeping up with my exercise and staying within my calorie range....Except for SATURDAY, we ate pizza that night so I went way over my cals but I am allowing myself to do this once every 2 or 3weeks to keep boosting my metabolism.
KITKAT...I hope all is well with you. Dont let yourself get too down over the weight loss, Everything will be ok. I learned this when I was on a plateau for 3 weeks and just wanted to cry cuss and scream.
---hugs---
Weight today: 154 lbs.
Weight last week: 154 lbs.
Total pounds lost: 8 lbs.
Complaints: I really have gone overboard this week with eating out and not choosing wisely.
Praises: I got out to walk a few times anyway!
How do some of you lose so much? I guess I should be happy that it is going slow and steady. I like that my clothes are fitting better!
Weight last week: 154 lbs.
Total pounds lost: 8 lbs.
Complaints: I really have gone overboard this week with eating out and not choosing wisely.
Praises: I got out to walk a few times anyway!
How do some of you lose so much? I guess I should be happy that it is going slow and steady. I like that my clothes are fitting better!
Weight today 180
Weight last week 180
Pounds lost last week- zero
Total Pounds lost this challenge 4
Complaints - too busy/out of town - didnt get in my daily workout for 3 days in a row - that sucks.
Praises - This was my first challenge and even though I will not reach my 9 week goal, I am happy to continue losing weight overall, however excrutiatingly slow it is.
Weight last week 180
Pounds lost last week- zero
Total Pounds lost this challenge 4
Complaints - too busy/out of town - didnt get in my daily workout for 3 days in a row - that sucks.
Praises - This was my first challenge and even though I will not reach my 9 week goal, I am happy to continue losing weight overall, however excrutiatingly slow it is.
Name: Greengirl
Date: 5/07/07
Start Weight: 185 lbs
Week 1: 182 lbs
Week 2: 179 lbs
Week 3: 179 lbs
Week 3: 181 lbs
Week 4: 181 lbs
Week 5: 178.8 lbs
Pounds lost last week: 2.2 lb
Total Lost so far for the challenge: 6.2 lb
Complaints: Doing okay. All is well.
Praises: I keep doing my positive affirmations - one of which is "I love to excercise, I love to excercise." It's finally starting to come true.
What did I do different to try to get rid of the 4 week plateau? Increased my calories by ~250 for one day (healthy calories, not junk) and then brought it down to 200 below my norm. Now eating 1550/day. Also increased excercise by ~5-10 minutes.
Thank you KitKat for getting this started. - This is going to be a great week for all of us! I forsee fantastic things in the future.
Date: 5/07/07
Start Weight: 185 lbs
Week 1: 182 lbs
Week 2: 179 lbs
Week 3: 179 lbs
Week 3: 181 lbs
Week 4: 181 lbs
Week 5: 178.8 lbs
Pounds lost last week: 2.2 lb
Total Lost so far for the challenge: 6.2 lb
Complaints: Doing okay. All is well.
Praises: I keep doing my positive affirmations - one of which is "I love to excercise, I love to excercise." It's finally starting to come true.
What did I do different to try to get rid of the 4 week plateau? Increased my calories by ~250 for one day (healthy calories, not junk) and then brought it down to 200 below my norm. Now eating 1550/day. Also increased excercise by ~5-10 minutes.
Thank you KitKat for getting this started. - This is going to be a great week for all of us! I forsee fantastic things in the future.
Hi everyone:
Was just wondering if it's too late to join for the Summer Weight Loss. I was previously in one with my company and it motivated me, since then I seem to have lost some steam and need something else to keep me on track.
Thanks!
Was just wondering if it's too late to join for the Summer Weight Loss. I was previously in one with my company and it motivated me, since then I seem to have lost some steam and need something else to keep me on track.
Thanks!
Start Weight:149
Weight today 5/7/2007: 144
Weight last week 4/30/2007: 146
Pounds Lost this week: -2
Total Pounds Lost: -5
Complaints:
I kinda went on a binge saturday night. it was cinco de mayo and i celebrated too much! so, if i wouldn't have done that i probably would've lost more!
Praises:
I went out and binged saturday night for cinco de mayo and still managed to get back on track the next day for a two lb loss!
Weight today 5/7/2007: 144
Weight last week 4/30/2007: 146
Pounds Lost this week: -2
Total Pounds Lost: -5
Complaints:
I kinda went on a binge saturday night. it was cinco de mayo and i celebrated too much! so, if i wouldn't have done that i probably would've lost more!
Praises:
I went out and binged saturday night for cinco de mayo and still managed to get back on track the next day for a two lb loss!
Is it too late to join this challenge, because this sounds awesome? Please, please let me join.
Anyway, it's too late to weigh in today so I'll do that tomorrow. I can't wait.
Anyway, it's too late to weigh in today so I'll do that tomorrow. I can't wait.
Current Weight: 155.1 pounds
Last Week Weight: 156.2 pounds
Pounds lost Week 5: -1.1 pounds
Starting Weight: 162.8 pounds
Pounds lost since challenge: 7.7 pounds
Last Week Weight: 156.2 pounds
Pounds lost Week 5: -1.1 pounds
Starting Weight: 162.8 pounds
Pounds lost since challenge: 7.7 pounds
Sorry I forgot to update!
Starting weight at challenge: 161
Weight on Monday May 7th: 150!
Total weight loss so far 11 pounds.
I'm happy now that I am getting back into exercise that my ankle is feeling much better now and the weather is much nicer also!
So I might just make it to my goal for this challenge of 142?
Join Calorie Count - it's easy and free!
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