Weight Loss
Moderators: duke3522, devilish_patsy, topanga1485, nycgirl, spoiled_candy, cmillington, coach_k 9 weeks to SUMMER Weight Loss Challenge 7th OFFICIAL WEIGH IN: 5/14/07
Ok guys I didn't see this posting this mornin'- so I decided to keep the challenge going! Hopefully KitKat will be back soon! Come back Kitkat!
Anyway- not such a steller week for yours truly.
Weight today 5/14/2007: 178
Weight last week 5/7/2007: 176
Total Lost last week: +2 pounds
Total Pounds Lost: 8 pounds
Complaints: Everything fell apart over the weekend. I also am consistently eating too many calories. I am making healthy choices but the cals keep stacking up. I must eat within my limit of 1600-1700 calories. No exceptions! Next week I hope to be back at 176.
Praises: I did a great job exercising last week. I also rode my bike instead of driving several times. I hope to keep that up this week as well as staying within my calories.
How'd we all do??
Here's last week's weigh in.
Anyway- not such a steller week for yours truly.
Weight today 5/14/2007: 178
Weight last week 5/7/2007: 176
Total Lost last week: +2 pounds
Total Pounds Lost: 8 pounds
Complaints: Everything fell apart over the weekend. I also am consistently eating too many calories. I am making healthy choices but the cals keep stacking up. I must eat within my limit of 1600-1700 calories. No exceptions! Next week I hope to be back at 176.
Praises: I did a great job exercising last week. I also rode my bike instead of driving several times. I hope to keep that up this week as well as staying within my calories.
How'd we all do??
Here's last week's weigh in.
20 Replies (last)
Weight today 5/14/2007: 204
Weight last week 5/7/2007: 205
Total Lost last week: -1pound
Total Pounds Lost: 9 pounds
I have no complaints...I did eat out twice with my fiance...Red Lobster and then some mega cheesy pizza...So Im guessing thats why I only lost the 1 pound
Praises: I have been doing awesome at drinking 153 ounces of water...Yay me!! Also kept up on my exercise like a good girl
Weight last week 5/7/2007: 205
Total Lost last week: -1pound
Total Pounds Lost: 9 pounds
I have no complaints...I did eat out twice with my fiance...Red Lobster and then some mega cheesy pizza...So Im guessing thats why I only lost the 1 pound
Praises: I have been doing awesome at drinking 153 ounces of water...Yay me!! Also kept up on my exercise like a good girl
Weight today 5/14/2007: 179.2
Weight last week 5/7/2007: 182.5
Total Lost last week: 3.3 lbs
Total Pounds Lost: 11 lbs
Been a good week for me. I've been including hiit the last two weeks, and I just got a video ipod that I used for the first time today, and it makes low intensity cardio so much easier.
Suggestion: Could we get a link to the previous weigh in each time. It can be a pain to find sometimes.
Weight last week 5/7/2007: 182.5
Total Lost last week: 3.3 lbs
Total Pounds Lost: 11 lbs
Been a good week for me. I've been including hiit the last two weeks, and I just got a video ipod that I used for the first time today, and it makes low intensity cardio so much easier.
Suggestion: Could we get a link to the previous weigh in each time. It can be a pain to find sometimes.
Today's weight: 154
Lat wek's weight: 154
Total lost last week: 0
Total pounds lost: 8
I ate out quite a bit last week and didn't exercise, but at least I didn't gain.
Next week I will be at a conference, so it will be tough to eat right and exercise.
Lat wek's weight: 154
Total lost last week: 0
Total pounds lost: 8
I ate out quite a bit last week and didn't exercise, but at least I didn't gain.
Next week I will be at a conference, so it will be tough to eat right and exercise.
Hey Katyayer, you beat me to this! I was thinking if this wasn't here by tonight, I'd be doing this to, because this is such an encouragement ot me!
Last week's weight: 136
This weeks's weight: 137
Total pounds lost this week: 1 pound gained :(
Total pounds lost: 11 pounds :)
The only comlaint I have is that I've been so good this week, but still gained a pound. Go figure. Oh well, I'll just keep at it and be thankful I'm 11 pounds lighter!!!!
Great JOb everyone!!
Last week's weight: 136
This weeks's weight: 137
Total pounds lost this week: 1 pound gained :(
Total pounds lost: 11 pounds :)
The only comlaint I have is that I've been so good this week, but still gained a pound. Go figure. Oh well, I'll just keep at it and be thankful I'm 11 pounds lighter!!!!
Great JOb everyone!!
Last week's weight: 201.4
This weeks's weight: 199.4
Total pounds lost this week: 2
Total pounds lost: 11 pounds
I don't get it. I've been religiously counting calories, working out, etc. and I don't get very far. I stopped logging calories this week (change in routine, I'm back to school) and haven't really worked out, and I'm down 2 pounds! (And not just today, I've been hovering around 199.4-6 since Wednesday). Anyways, I gotta get back on track, b/c even though I lost weight, I haven't been eating healthy.
And I'm under 200! Hurray!!!!!
This weeks's weight: 199.4
Total pounds lost this week: 2
Total pounds lost: 11 pounds
I don't get it. I've been religiously counting calories, working out, etc. and I don't get very far. I stopped logging calories this week (change in routine, I'm back to school) and haven't really worked out, and I'm down 2 pounds! (And not just today, I've been hovering around 199.4-6 since Wednesday). Anyways, I gotta get back on track, b/c even though I lost weight, I haven't been eating healthy.
And I'm under 200! Hurray!!!!!
YOU ROCK:
Thanks so much... :)
It has been busy around here!!
Thanks so much... :)
It has been busy around here!!
2persevere -- doesn't it feel great to be back in the 100s? way to go!
last week: 191
this week: 191
weight lost: 0
I'm feeling very unmotivated and I think it's because I've been officially "dieting" for more than 8 weeks straight. 2 month slump or something like that. I need to get my head on straight again or I'll start to gain instead of maintain/lose.
last week: 191
this week: 191
weight lost: 0
I'm feeling very unmotivated and I think it's because I've been officially "dieting" for more than 8 weeks straight. 2 month slump or something like that. I need to get my head on straight again or I'll start to gain instead of maintain/lose.
Yes!! thanks pompey--it truly is an accomplishment! thanks for being so encouraging. Perhaps I'll join you in the 180's next month--you're so close!
Last weeks weight: 162
This weeks weight: 158
Total lost last week: 4 lbs
Total pounds lost: 28
Yea, I agree. I ruined my diet this weekend too! I was doing so good! I even did worse that I would have liked to today but I stayed under calories. Keep it up guys!
This weeks weight: 158
Total lost last week: 4 lbs
Total pounds lost: 28
Yea, I agree. I ruined my diet this weekend too! I was doing so good! I even did worse that I would have liked to today but I stayed under calories. Keep it up guys!
Name: Greengirl
Date: 5/07/07
Start Weight: 185 lbs
Week 1: 182 lbs
Week 2: 179 lbs
Week 3: 179 lbs
Week 3: 181 lbs
Week 4: 181 lbs
Week 5: 178.8lbs
Week 6: 178.4 lbs
Pounds lost last week: 0.4 lb
Total Lost so far for the challenge: 6.6 lb
Complaints: I'm back on the plateau? yuck.
Praises: none today.
Date: 5/07/07
Start Weight: 185 lbs
Week 1: 182 lbs
Week 2: 179 lbs
Week 3: 179 lbs
Week 3: 181 lbs
Week 4: 181 lbs
Week 5: 178.8lbs
Week 6: 178.4 lbs
Pounds lost last week: 0.4 lb
Total Lost so far for the challenge: 6.6 lb
Complaints: I'm back on the plateau? yuck.
Praises: none today.
I just joined this forum and love the motivation it provides!
thank you guys
last week - 137 lbs
this week - 137 lbs
No gain, but no loss either, I plan on hitting the gym hard this week and see what difference that makes!
thank you guys
last week - 137 lbs
this week - 137 lbs
No gain, but no loss either, I plan on hitting the gym hard this week and see what difference that makes!
i am weighin in a day early
last week 205.2
today 204.6
loss -0.8
i did good this weekend got together with family though i ate alot of hot dogs (3 for the day ) i was still well under limits.. i also took a walk with my sisters, rode bike and jumped on trampoline...
i hit 203.8 at my moms house on sunday that was cool ...........slow and steady wins the race
last week 205.2
today 204.6
loss -0.8
i did good this weekend got together with family though i ate alot of hot dogs (3 for the day ) i was still well under limits.. i also took a walk with my sisters, rode bike and jumped on trampoline...
i hit 203.8 at my moms house on sunday that was cool ...........slow and steady wins the race
Name: Jen (peacegood)
Start Weight: 177.00
Current Weight: 172.8
Lost this week: +1.60
Lost so far: 4.2
complains: I was on a cruise for the past 10 days, so I'm actually happy I've only gained back 1.6 lbs... although I was actually down to 170.6 so it's more like 2 lbs.
Praises: 4 out of 10 days of the vacation I walked 7-9 miles, and I walked about 1 mile the rest of the days. At least I was doing something healthy... because I sure wasn't eating healthy!
Start Weight: 177.00
Current Weight: 172.8
Lost this week: +1.60
Lost so far: 4.2
complains: I was on a cruise for the past 10 days, so I'm actually happy I've only gained back 1.6 lbs... although I was actually down to 170.6 so it's more like 2 lbs.
Praises: 4 out of 10 days of the vacation I walked 7-9 miles, and I walked about 1 mile the rest of the days. At least I was doing something healthy... because I sure wasn't eating healthy!
Start Weight:149
Weight today 5/15/2007: 141
Weight last week 4/30/2007: 144
Pounds Lost this week: -3
Total Pounds Lost: -8
I did a great job exercising last week and was within my calorie restrictions. I did indulge yet again over the weekend but, I am still seeing the weight drop.
Goal this week: Continue working out and stay focused on good food choices over the weekend!
And please come back KitKat. We haven't given up on you so you can't give up on yourself! You are a huge motivator to all of us! Please comeback!
Weight today 5/15/2007: 141
Weight last week 4/30/2007: 144
Pounds Lost this week: -3
Total Pounds Lost: -8
I did a great job exercising last week and was within my calorie restrictions. I did indulge yet again over the weekend but, I am still seeing the weight drop.
Goal this week: Continue working out and stay focused on good food choices over the weekend!
And please come back KitKat. We haven't given up on you so you can't give up on yourself! You are a huge motivator to all of us! Please comeback!
-sarah-
Current weight after week 7: 163 *1.7 pound gain*
After week 6: 161.3 pounds *5.0 pound loss*
After week 5: 166.4 pounds *0.2 pound loss*
After week 4: 166.6 pounds *2.1 pound loss*
After week 3: 168.7 pounds *2.4 pound loss*
After week 2: 171.1 pounds *3.3 pound loss*
After week 1: 174.4 pounds *5.6 pound loss*
Starting Weight for this challenge: 180 (3/27/07)
Total Lost so far for this challenge: 17 pounds
Starting Weight: 204.5 (2/5/07)
Total Lost since I started loosing: 41.5
I didn't work out for 5 days straight because my muscles were sooooooo sore and I think my body needed a break. I came close to pulling a muscle on more than one occasion doing everyday activities cause my muscles were weak and tired or at least thats what I assumed. Plus I ate out at a buffet while I was on the road and had cake and fried fish and a bit of other treats too. I had pancakes one morning and a burger one night. I also had cake on mothers day. All this = 1.6 pounds
Current weight after week 7: 163 *1.7 pound gain*
After week 6: 161.3 pounds *5.0 pound loss*
After week 5: 166.4 pounds *0.2 pound loss*
After week 4: 166.6 pounds *2.1 pound loss*
After week 3: 168.7 pounds *2.4 pound loss*
After week 2: 171.1 pounds *3.3 pound loss*
After week 1: 174.4 pounds *5.6 pound loss*
Starting Weight for this challenge: 180 (3/27/07)
Total Lost so far for this challenge: 17 pounds
Starting Weight: 204.5 (2/5/07)
Total Lost since I started loosing: 41.5
I didn't work out for 5 days straight because my muscles were sooooooo sore and I think my body needed a break. I came close to pulling a muscle on more than one occasion doing everyday activities cause my muscles were weak and tired or at least thats what I assumed. Plus I ate out at a buffet while I was on the road and had cake and fried fish and a bit of other treats too. I had pancakes one morning and a burger one night. I also had cake on mothers day. All this = 1.6 pounds
Hmm...just found this forum after using the site to count calories. Realized that my coffee lattes were using waaay too many! LOL! Anyway this will be good motivation.
Well, I really started 2 weeks ago and have lost 4.5 pounds after doing the calorie count thing. I dont know if I will continue to count so diligently each day, but has made me aware of how fast they add up. In January I bought a Total Trainer for home that I use daily. My job change has kept me from the gym, but this is actually working better. Will start riding my bike when it stops raining, uh well that is if I'm not on the one with the motor!
So I'll start this challenge today with
Total pounds lost: -4.5
I started at 204.5
Everybody hang in there!!
Well, I really started 2 weeks ago and have lost 4.5 pounds after doing the calorie count thing. I dont know if I will continue to count so diligently each day, but has made me aware of how fast they add up. In January I bought a Total Trainer for home that I use daily. My job change has kept me from the gym, but this is actually working better. Will start riding my bike when it stops raining, uh well that is if I'm not on the one with the motor!
So I'll start this challenge today with
Total pounds lost: -4.5
I started at 204.5
Everybody hang in there!!
Hi,
This is my very first time counting calories in all my wieght obsessed life.
Not obsessed anymore, but want to lose wieght I never got rid of after kid #2.
Sensibly
weight today: 153
weight last week:155
pounds lost : about 2 total (started last week)
praises: I feel so much more in control counting calories. I love it! If it works, that is. I used to mindlessly put stuff in my mouth. Now i know it's too much trouble to figure out the caloric value, and I dont eat it!
complaints: No loss after the first two days. I will keep going though, and hope for the REAL thing, slow, permanent loss.
Good luck to all!
This is my very first time counting calories in all my wieght obsessed life.
Not obsessed anymore, but want to lose wieght I never got rid of after kid #2.
Sensibly
weight today: 153
weight last week:155
pounds lost : about 2 total (started last week)
praises: I feel so much more in control counting calories. I love it! If it works, that is. I used to mindlessly put stuff in my mouth. Now i know it's too much trouble to figure out the caloric value, and I dont eat it!
complaints: No loss after the first two days. I will keep going though, and hope for the REAL thing, slow, permanent loss.
Good luck to all!
Weight 5/15/07 185
weight last week 183
pounds lost +2
I hate losing weight it seems I can never lose weight with out weighing my self once a week
weight last week 183
pounds lost +2
I hate losing weight it seems I can never lose weight with out weighing my self once a week
anna i weigh myself twice a day .. morning and night .. i do this so that i can get a more accurate picture of my weightloss. sunday i was 203.8 yester day i was 205 today was 204.2... so be kind its just flucuations because tonight i will be around 206 .. good luck all newbies and keep at i :P
Current Weight: 156.2 pounds
Last Week Weight: 155.1 pounds
Pounds gained Week 6: +1.1 pounds
Starting Weight: 162.8 pounds
Pounds lost since challenge: 6.6 pounds
What went well: Continued to exercise daily
What went not so well: Had to attend two parties last week, which i could not avoid. But the good thing is i did not eat too bad. Had just one scoop of icecream for the dessert while earlier i would have had 3 scoops of icecream, the passteri, the mousse and the cream too. So not too bad.
Last Week Weight: 155.1 pounds
Pounds gained Week 6: +1.1 pounds
Starting Weight: 162.8 pounds
Pounds lost since challenge: 6.6 pounds
What went well: Continued to exercise daily
What went not so well: Had to attend two parties last week, which i could not avoid. But the good thing is i did not eat too bad. Had just one scoop of icecream for the dessert while earlier i would have had 3 scoops of icecream, the passteri, the mousse and the cream too. So not too bad.
20 Replies (last)
Join Calorie Count - it's easy and free!
Advertisement
Advertisement
Recent Activity
 |
New journal post I'm thankful that I made it through Thanksgiving :) by jen_0523 09:38 |
|
New journal post Enough Screwing Around by cidsational 09:29 |
 |
liney_line added brookebar131 as a friend |