5' 7" Weigh In (Lose 10 pounds)
Who's 5' 7" and wants to lose 10 pounds? My goal is to finally get rid of those last 10 yucky pounds by April 1.
CW 135
GW 125
Shall we weigh in on Monday mornings?
We can definitely do this!!!
but yeah sounds great would love to join and help you!
Even though i think i need to starve myself to do that, i will stick to this thread, may be you have better ideas!:)
Suggestions, please...
mm. Im 5'7-5'7.5
im 130-129ish looking to get to 120.
I'm 5' 7 1/2" (was 5'8" but I'm shrinking already) and want to lose 12 pounds total. I just started a little over a week ago at 142 and my goal is to be down to 130 hopefully by March 20 (my 10th Anniversary) but definitely by my 35th birthday on May 21. I don't want to lose weight too fast.
CW 140
GW 130
~Tracy
How perfect is this?!?!
I am 5'7" and have lost approx. 23 pounds on CC since Sept. I've been weighing in Mondays but have taken December "off" so I'm not sure exactly what I weigh until tomorrow. Somewhere around 128 or 129, I'm guessing. I'd like to get down to 120 by the end of March.
Learning how to eat healthy and changing my diet has come really easy to me - go figure. It's the exercise that I need to get better at. At this weight, I don't have a natural 500 calorie differential just by restricting calories so I have to count on boosting that burn meter. I made a committment to walk on my treadmill for 30 minutes everyday for 6 weeks (I'm going to walk my way through the audio Bible). My hubby just bought me a Bowflex so I'm going to pump some major iron too (I guess it's rubber isn't it?).
Thanks for starting this. We'll post weigh-ins tomorrow (1/7)?
SW 142
CW 134
GW 120-125?
So im going to join you. I desperately need to get the last 10lbs off
Monday, Jan 7th weigh in: 130.6 lbs.
SW 151
CW 128.4
GW 120 ?
Also, I'm in Minnesota. I always find it interesting to know where people are :).
Mondays sounds good to me cause I have officially started *again* today.
Kim
1/7/08 - Weigh In
SW 135
CW 136.5
GW 125
Not off to a very good start. I strained a muscle and cannot workout at all which is extremely frustrating. Hopefully I'll be able to start doing something within the next week or so. I'm going to focus on whole foods over the next two weeks and see how that goes. I'm also going to try and cold-turkey caffeine. I've been drinking way too much. I went through a detox program about a year ago and went off caffeine. I felt fantastic. Hopefully I'll get back to that point!
Since everyone here only has to lose about 10 lbs do you guys have a problem sticking with it? I know that I do. I go through phases where I'm like "I dont need to lose weight, I'm healthy" (and that is true) but then I go through phases where I feel so ashamed of myself and am really disatisfied with my body... like right now. Share any tips if you have some! I do feel like the weekly weigh-in and community asmosphere definately help me a lot.
Good luck everyone! We can do this!!!
I am always munching on veggies and dip.
Im 21 by the way and from illinois, Ive been trying to lose 10 pounds for it seems like forever. but I really feel motivated this year to really do it.
sw:137-135
gw:128-125
I dont weigh my self very often so Im just guestimating
1/7/08 Weigh In
141.2
My room mates and I threw a party for New Years. We provided healthy-ish snacks (veges and dips) but had a few friends who brought chocoate snacks. The first thing I did in order to get on track for getting to my goal was throw out the left-over junk (about 1.5 pounds of fudge, Keepler Elves cookies, peanut butter chocolate cookies, etc). Luckily, my room mates didn't complain and even said that they were glad I did it (one would like to get her "Miss America Legs" back).
Other than that, I'm going to continue watching what I eat and getting myself into the gym in order to get rid of these last 10 or so pounds.
Good luck to everyone!
