5' 7" Weigh In UPDATED (Lose 10 pounds)
Okay, this is the new thread. Let's add SW, GW, and then we'll add a date for each weigh in. Then, each week just go back and edit your first entry. I hope this is easier!
SW 135
GW 125
UGW 123
1/7/08 136.5
1/14/08 133
1/21/08
1/28/08 130
2/4/08 129.5
2/11/08 128
2/18/08 127
2/25/08 127
3/3/08 127
3/10/08 127
3/17/08 126
3/24/08 127
3/31/08 126.5
PL: 8.5
Well, didn't quite make it but definitely close!
SW: 155
GW: 120-125
1/7 132.6
1/14 133.8
1/21 133.5
1/28 129.4
2/4 129.2
2/11 125.4
2/18 130.4
2/25 128.2
3/3 124.8
3/10 124.4
3/17 125.0
3/24 126.4
3/31 126.6 :(
PL: 6.0
i'm in serious trouble. i keep going up! i need to nip it in the bud! but birthday is this weekend, then i go on vacation for a week...
SW: 142.2
GW: 130
1/7: 141.2
1/14: 140.2
1/21: 143.2
1/28: 138.8
2/4: 138.8
2/11: 137.2
2/19: 141.4
2/25: 140.6
3/3: 138.5
3/10: 138.8
3/17: 140.8
3/24: 140.4
3/31: 139.2
Well, it looks like I didn't make it. After about a month, I think it was apparent that I wouldn't. I'm not giving up. I just have to take a nice long and very honest look at myself to determine what went wrong, what I can do better. I have a few ideas.
144 122 135 132.4
SW: 137 GW: 125
1/14: 134.5
1/21: 132
130 112 128 128 127
Original SW: 185.0
SW: 144.4
GW: 135
1/7: 144.4
1/14: 142.8
1/21: 142.0
1/28: 140.0
2/4: 140.0
2/11: 138.6
2/18: 138.0
2/25: 137.6
3/3: 136.4
3/10: 137.0 argh...gotta love water weight ![]()
3/17: 137.4
3/24: 134.4!!!!
3/31: 134.0
PL: 10.4
Been slowly working on upping my calorie intake. It's been harder than I thought it would be to eat around 2,000 a day. I'm finding that I don't eat enough in the morning/afternoon, and then by the time dinner rolls around, I have about 1,000 cals to eat. Too much by then.
The hard part is I don't always know when my husband and I will be eating out at night, so I've always tried to be conservative during the day. I think that since I'm trying to maintain now, I need to learn to move away from that mindset, and know if I need to, I can alway reduce my cals the next day. I like where my weight is and really don't want to see it drop much more.
I'm on vacation next week, so we'll see what the 4/14 weigh in brings. I hope not to gain more than 3 lbs while gone. But, being in a different country, I don't know how much of a choice of foods I'll have. We'll see. See you all in 2 weeks!
GW - 120
1/7 - 130
1/14 - 129
1/21 - 128
1/28 - 127
2/4 - 127
SW GW 1/21 1/28   ; 2/4
122 112 123 123 121
ahh I want to join!!
SW: 124
GW: 115
1/21: 124
1/28:122
2/1: 119
SW: 130
GW: 120
1/7: 128.4
1/14: 126.4
1/21: 126.6
1/28: 123.8
2/4: 124.4
2/11: 121.4
2/19: 122.2
2/25: 121.6
3/3: 124.6
3/10: 122.0
3/18: 122.8
PL: 7.2
I'm hanging in there weight wise but my eating has been terrible. I went back to counting and logging calories yesterday because it really holds me accountable. I know this is picky but I really want to get to 120 - only to say that I met my goal. Maybe by March 31st.
Tracy
SW: 125
GW: 115
1/24: 124.8
SW 140
GW120
1/24 139
What is interesterified fat?
Interesterification is a food processing term. It is one of three techniques used to modify fats: hydrogenation (to make trans fat)... Read more

