weighing yourself in am

Hello ladies adn gents,

i weighed myself right after i got out of bed ( after i fed my little guy) and i weighed 127.5lbs. than i drank 500ml of water and had some coffee, went the washroom and weighed myself again and i weighed 129lbs. Do i go with the 127 weight or the 129?

\I hate weighing so much as i am 30 and only 5,3. my waist is 27.5-28 and i am not fat but why can't i weigh 120 and be a stick without resorting to an eating disorder.

I try and eat healthy and i exercise everyday for an hour or so..

maybe it's just muscle...or at least i'd like to think so:(

oh well, i have two choices....be in a good mood or a bad mood. i choose good mood.

Sorry for the long post.

Lol,

Amy:)

Amy

Go with the first number. You said you had coffee and water. Drinking anything will up the number on the scale. We also carry a couple of pounds of digested food in our intestines, that weighs too. Don't stress and don't even say "eating disorder" That is just NOT an option.

BG

hi BG,

Thanks, that makes sense. My husband and i are trying to have another baby so as much as i think about going back to an ed i won 't.

Do you think 125-130 is fat for a 5,3 woman?

Have a great day:)

absolutely not fat..that sounds very ideal.  If you are unhappy with the way your body looks focus on toning your body! Try not to be so hard on yourself .. keep up the good attitude

no way in the world would I ever think fat for someone fitting you descript Amy. I agree whole heartedly with kelly when it comes to trying the toning. and if your trying to get pregnant    HAPPY THOUGHTS , plenty of water, and plenty of veggies good luck to you. :)

Thanks you guys:)

Have a great day, and thanks for being so kind:)

Lol,

Amy:)

Hi Amy, Just wanted to repeat what the other said by telling you that you have a VERY ideal weight for your height. Most people would be envious of you and I am SURE you look great! Good luck to you. Stay Healthy!!!!

just to let you know. 1L H2O weighs 2.2 lbs (exactly 1 kg). so 500 mL must weigh 1.1 lbs, if you drank that much. Plus the second weight has the weight of coffee fluid.

For the same reasons, when you go to the toilet for #1, fluid weight makes your body a little lighter, but fat is not lost during urination.