Groups > Want to Lose 21-50 lbs > Lets get started > My weight goes up and down!
|
|
Hi, im kinda new here. I started the calorie count last August 20. So today is my 20th day. So far I have lost a total of 10 lbs.
I would like to ask why does my weight go up and down?There was a time wherein I gained 2 lbs but the trend says my weight is going down. Actually my actual weight became equal to the trend (amazing).
I try MY BEST to maintain the calorie intake to about 1400 but i usually end up around and average of 1600 calories a day. I weighed in when I woke up (which is what I usually do) I am 170 lbs already from 180 lbs. BUT the trend says that I am 172.64 lbs, why is that?
Hope somebody here can shed some light on this. Thanks
0 Replies
Join Calorie Count - it's easy and free!
Advertisement
Advertisement
What is Your Diet Profile

Figure out what type of eater you are and you might just find the answer to permanent weight loss.
Take the Diet Profile Test and learn to avoid the pitfalls and self-sabotage that often come with your personal profile.
