Weight Loss Spreadsheet

For those needing a spreadsheet to track your progress, I've built one that I and my friends and family have used for a year. It allows you to enter your current weight, height, goal weight and will track your progress in percent to goal reached, weight lost, it will even calculate your BMI and tell you what weight will get you to each category.

The link is on my profile page.

Enjoy!

P.S. It's been downloaded by over 20 members of CC and is free of macros and viruses - I've been a trusted member of CC for almost a year now.

Thank you!

Ur Welcome persephone79, Hope you enjoy it as much as I have over the past year :)

That's pretty neat, thanks! :)

Wow! This spreadsheet is perfect for a neurotic Virgo like me!!!

Thanks!!

*LOL*

hey

i downloaded your spreedsheet

is the bmi correct because it said 15 and that not what CC bmi says im at? 

opps nevermind

im retarded

thanks for the sheet! 

ooo nice! very very nice!!!

*Amanda*

<fatty by nature>

Welcome :)

Thanks for this tracking analysis; I created one as well, just not nearly as detailed as this.  This is wonderful!  How have you done so far?

Wanda

thanks!

Cool! Thanks so much! 

Not bad Wanda, my loss has slowed alot but I'm still losing... slowly... I'm at a year now and still going strong though :) I'm so glad many have found this as usefull as I have over this past year, I'm no Excel guru by any means, but I do love crunching numbers when it comes to weight loss :)

I've motivated a few at work to get out an walk with me during my lunch hour, that in itself has made all of this worth it. 

good for you!  Actually, I am an Excel "nut"; accountant by trade and I love it.  Yes, I'm one of those geeky, yet hip accountants of the new millennium (one who needs to loose another 10 pounds).  good luck on your continued loss.

thanks vaguy!!

i've download it and it's great!!
you can really say you're an Excel "nut" but more like an hero IMHO

thank you