Weight Maintenance and weighing myself

Ok I am wondering if I don't burn many calories in a day but am taking in 2000 calories a day am I still losing the weight I'm sure this is a dumb question thought I'd ask plus I need to know what scale is better to weigh yourself on a digital or analog thanks for listening

Hi there,

i'm fairly obsessed with my calorie input vs output. The general rule when trying to lose weight is to make sure you are burning more calories than you're consuming.

This can be best achieved with 30 mins exercise per day which can be simply walking, and eating 5-6 light healthy meals through out the day.

hope that helps, and as for scales i'm not sure as i have a fear of them! lol

:)