Weight Training
This is a group for all you women out there who are following the New Rules of Lifting for Women.
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Nov 08 2009 01:40 (UTC)
Whether you're competitive, love to see yourself improve or just enjoy the sport. Most people cannot live the way we live.
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May 15 2009 16:22 (UTC)
People who've succeeded exhibit common traits. What do people who make successful physical transformations all have in common?
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Apr 20 2009 22:08 (UTC)
Athletes looking to increase 40 speed, leg strength, or any lifting
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Oct 10 2009 08:31 (UTC)
Body Pump is a Les Mills class offered in many gyms accross the world.
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May 19 2009 13:42 (UTC)
power lifter that seems to get out of shape in the off season and just bulks up muscle under a thicker layer of fat help or coments welcome
1
Mar 11 2009 16:59 (UTC)
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