Weight Training
This is a group for all you women out there who are following the New Rules of Lifting for Women.
331
Nov 26 2009 01:14 (UTC)
Whether you're competitive, love to see yourself improve or just enjoy the sport. Most people cannot live the way we live.
16
Nov 19 2009 18:46 (UTC)
People who've succeeded exhibit common traits. What do people who make successful physical transformations all have in common?
7
Apr 20 2009 22:08 (UTC)
Body Pump is a Les Mills class offered in many gyms accross the world.
2
Nov 17 2009 20:35 (UTC)
power lifter that seems to get out of shape in the off season and just bulks up muscle under a thicker layer of fat help or coments welcome
1
Mar 11 2009 16:59 (UTC)
Athletes looking to increase 40 speed, leg strength, or any lifting
1
Oct 10 2009 08:31 (UTC)
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Featured question:
What is the diet for kidney stones?
For kidney stones, you should drink at least three to four quarts of fluid (preferably water) everyday. There are several kinds of kidney stones... Read more
What is the diet for kidney stones?
For kidney stones, you should drink at least three to four quarts of fluid (preferably water) everyday. There are several kinds of kidney stones... Read more

