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THE WEIGHTLOSS CHALLENGE - WEEK 6 - Winners - Team 2

Welcome teams to WEEK 6 (June 25th - July 1st) of The Weightloss Challenge!

RESULTS:

1st Place:  Team 2 - 592 POINTS
Week 1 points:  58.3 Points
Week 2 points:  72.05 Points
Week 3 points:  100.35 Points
Curve points:  9.3 Points
Week 4 points:  88.6 Points
Week 5 points: 163.7 Points
Week 6 points:  99.7 Points

2nd Place:   Team 1 - 562.25 POINTS 
Week 1 points:  53.8 Points
Week 2 points:  85.1 Points
Week 3 points:  105.55 Points
Week 4 points:  77.3 Points
Week 5 points:  126.10 Points
Curve points:  40 Points
Week 6 points:  74.4 Points

3rd Place:  Team 3 - 562.20 POINTS
Week 1 points:  49.35 Points
Week 2 points:  66.05 Points
Week 3 points:  84.05 Points
Curve Points:  40.55 Points
Week 4 points:  43.8 Points
Curve Points:  30 Points
Week 5 points:  111.3 Points
Curve points:  50 Points
Week 6 Points:  87.1 Points

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TOTAL LOSS FOR WEEK 6:

Team 1:   11.4 Pounds (11.4 Points)

laceylb, jrmint427, juliesunny22, someday-i-will, and cdanda met or exceeded their weightloss goal and earned 5 bonus points for their team.

Team 2:   18.2 Pounds (18.2 Points)

nikki_08, starrfy, mf6026, loosingthepounds, and krisaim all met or exceeded their weightloss goal and earned 5 bonus points for their team.

Team 3:  13.1 Pounds (13.1 Points)

fallingstars727, drgps, katyclark13 met or exceeded their weightloss goal and earned 3 bonus points for their team.

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Week 6 Challenge Results:

Team 1
Challenge Points: 30 Points
Bonus Round: 28 Points

Team 2
Challenge Points:  39.5 Points
Bonus Round:  37 Points

Team 3
Challenge Points: 42 Points
Bonus Round:  29 Points

Amyb3517  Team #1

I am usually in bed by now, but since I was up, I thought I would cheat and look at the new challenge for the week.  Nice!!

Normally, this would be an easy challenge for me, however, this week in particular is a busy one, in terms of parties, celebrations, etc., and it's really easy to go overboard on the cholesterol and UNDER on the fiber. 

Let's rock team #1  (and of course all the other teams........:)

Great challenge (AGAIN!)

Is it OK to exceed the recommended fiber and still earn points?  I'm assuming the range is the minimum? 

Yes.  You can exceed the Fiber recommended amount but can not exceed over 300mg of Cholesterol. 

someday-i-will - Team 1

Just posting my bonus round calorie goal. I am going to make it 1700 for everyday this week.

morning everyone, thank God it's a new week -- means i'm past the most of the parties for this summer :) i still have my family from Sydney visiting, that is of course realy nice, but, hm, lot's of restaurant food... that's hard to log acurately... but also lot's of walking around the city shoiwng them stuff.

my stats: u n c h a n g  e a b l e (copy-paste!)

Height: 
Start Weight: 137
Week 6 weight: 137
Pounds Lost for Week 5:
Goal weight for Week 7: 137
Total Pounds Lost: 0
BMI (Week 6): 21.7

starbeam22 - team 1

Height:  5'4"
Week 1 weight: 151
Week 2 weight: 152
Week 3 weight: 151
Week 4 weight: 147
Week 5 weight: 148
Week 6 weight: 148
Pounds Lost for Week 3: 0
Goal weight for Week 7: 147
Total Pounds Lost: 3
BMI (Week 6):  25.4

I might try to log some of my stuff this week, so at least I can actually try the challenge.  Probably won't meet it though - got too much going on to concentrate on diet.  At least (so far) I'm managing to keep those few pounds off - that's exceeding my aim!!

amyb3517 Team #1:

Height:  5' 3"
Week 1 weight:  148 lbs.
Week 2 weight:  142 lbs. (end of week #1) (Memorial Day)
Week 3 weight:  145 lbs . (end of week #2) (Dave's Party)
Week 4 weight:  140 lbs.  (end of week #3) (midnights)
Week 5 weight:  139 lbs. (end of week #4) (Scott's BD)

Week 6 weight:  137 lbs. (end of week 5)

BMI - 24.6

Pounds lost for this week: 2. 

Total Pounds lost:  11

Goal for week 6: 135 lbs. 

**** Bonus***** goal for Monday:  1,600 calories TOTAL

diana2356 - team 2

Height  5'5 
Week 1 weight:  175.6 
Week 2 weight:  172.6
Week  3 weight: 170.8
Week 4 weight:  168.8
Week 5 weight:   166.4
Week 6 weight:   163.4
Pounds lost week 5:  3!!!

Total pounds lost 12.2
BMI  (week 5) 27.1

Calorie goal for today: 1200

cdanda-Team 1

Monday calorie goal:  2400
(If I understand this correctly, this is my base 1900+500 I anticipate burning via exercise)

CDanda- Yes, it is your actual calories consumed.  Whatever you plan on eating for the day...

It is similar to the first week's challenge, but then we did Net Calorie Intake.

This bonus round is the Actual Calorie Intake. 

I just realized one of the brilliant things about this whole challenge...besides all the education you're giving us, undertherainbow... People are always saying to change things a little at a time, instead of going for all at once for things like not having a good habit of exercizing, or for having trouble just 'starting' to diet. ...well, by picking parts of our nutritional intake to focus on each week, I have really been learning how to create a much healthier diet...for example, my cholesterol has been running too high consistantly...I didn't know what it was supposed to be.  So, this morning I had to spend 30 minutes figuring out a new meal plan to get it below 300...it's been running 305 - 335.  Each week I've made adjustments for the challenge, and except for the exercize which I'm horrible at doing, I've been able to keep up with the others after the week's focus is over.

You're doing a great job, Undertherainbow!!!  Thanks for all you do.

Dzoo5 ? Team 1

Height:  6? 0?
Start Weight: 205
Week 6 weight: 198
Pounds Lost for Week 5: 3
Goal weight for Week 7: 196
Total Pounds Lost: 7
BMI (Week 6): 26.9

That's awesome Diana! 

Dzoo5, that's AWESOME weight loss!!!! All that exercize must have really done wonders!!!  I sure wish I could give myself more of a push for that!!!

Tottally posted this in the wrong place LOL, Newbie silliness!


Height:  5.5

Week 5 weight: 216
Pounds Lost for Week 5!!!
Goal weight for Week 6: 209
Total Pounds Lost: 5!!
BMI (Week 5): 35.1 :( still fat LOL

My goal calorie intake for the week will be 1600 a day :) heres to hoping i can stick to it!!

My Calorie goal intake for every day during week 6 will be 1750.

jrmint427 - Team 1

Height:  5'2''
Week 5 Weight:  133
Week 6 weight:  133
Pounds Lost for Week 5:  0
Goal weight for Week 7:  132
Total Pounds Lost:  0
BMI (Week 6):  24.3

No change, but I'm just getting started.  My goal calorie intake for this week will be 1200 on days that I do not work out and 1400 on days that I do.  Should I post toal results at the end of the week, or each day as I go?

MF6026- TEAM 2

CALORIE GOAL FOR TODAY 1200

I'm weighing in tomorrow, but my calories goal for Monday is 1300.

jrmint-  You can either update throughout the week or at the end of the week.  As long as I have them by the end of Tuesday.  :) 

Just be sure to label each day.