Weight Loss
Moderators: duke3522, devilish_patsy, topanga1485, nycgirl, spoiled_candy, cmillington, coach_k LOCKED TOPIC
THE WEIGHTLOSS CHALLENGE - Week 8 - WINNERS - TEAM 3
Welcome teams to WEEK 8 (July 9st - July 15th) of The Weightloss Challenge!
RESULTS:
1st Place: Team 3 - 856.9 POINTS
Week 1 points: 49.35 Points
Week 2 points: 66.05 Points
Week 3 points: 84.05 Points
Curve Points: 40.55 Points
Week 4 points: 43.8 Points
Curve Points: 30 Points
Week 5 points: 111.3 Points
Curve points: 50 Points
Week 6 Points: 87.1 Points
Week 7 points: 128.9 Points
Curve points: 50 Points
Week 8 Points: 106.3 Points
Curve Points: 9.5 Points
2nd Place: Team 2 - 853.43 POINTS
Week 1 points: 58.3 Points
Week 2 points: 72.05 Points
Week 3 points: 100.35 Points
Curve points: 9.3 Points
Week 4 points: 88.6 Points
Week 5 points: 163.7 Points
Week 6 points: 99.7 Points
Week 7 points: 140.03 points
Curve points: 30 points
Week 8 Points: 91.4 points
3rd Place: Team 1 - 810.40 POINTS
Week 1 points: 53.8 Points
Week 2 points: 85.1 Points
Week 3 points: 105.55 Points
Week 4 points: 77.3 Points
Week 5 points: 126.10 Points
Curve points: 40 Points
Week 6 points: 74.4 Points
Week 7 points: 70.15 points
Curve points: 80 points
Week 8 Points: 69.5 Points
Curve Points: 28.5 Points
=====
TOTAL LOSS FOR WEEK 8:
Team 1: 5 Pounds (5 Points)
juliesunny22, cdanda, someday-i-will all met or exceeded their weightloss goal and earned 3 bonus points for their team.
Team 2: 15.4 Pounds (15.4 Points)
nikki_08, starrfy, diana2356, mf6026, loosingthepounds, krisaim all met or exceeded their weightloss goal and earned 6 bonus points for their team.
Team 3: 3.8 Pounds (3.8 Points)
missy81, britishvixen21, carlocita met their weightloss goal and earned 3 bonus points for their team.
=====
Week 7 Challenge Results:
Team 1
Challenge Points: 24.5 Points
Bonus Round: 37 Points
Team 2
Challenge Points: 25 Points
Bonus Round: 45 Points
Team 3
Challenge Points: 51.5 Points
Bonus Round: 48 Points
*Curve Points are awarded as follows: The average points earned for the challenge and bonus round were 9.5 points per person. A total of 6 players participated in Team 1, 9 players in Team 2, and 8 players in Team 3. Team 1 was awarded 28.5 points and Team 3 was awarded 9.5 points to equal "9 players" equivalent to Team 2's # of players.
============================================= ==========
Teams: Please continue to post your challenge posts from Week 7 in the Week 7 thread. Please post all posts for Week 8 here.
Weigh Ins need to be posted on Monday (7/9) or Tuesday (7/10). The results for Week 7 will be posted on Thursday (7/12) in Week 7's thread.
Please post your stats as follows:
Height:
Start Weight:
Week 8 Goal Weight:
Week 8 Weight:
Pounds Lost for Week 7:
BMI for Week 8:
Goal weight for Week 9:
Total Pounds Lost:
********************************************* *************** *
CHALLENGE 8: Exercise Mix-Up
Since there are only 3 weeks left of this challenge until the final weigh in or shall I say weight loss total, we are going to do an Exercise Mix Up.
Many people have their favorite types of exercises that they stick with so this challenge is to get everyone to mix up their exercises.
You earn .5 point for each category of the below that you do each day.
Cardio - includes running, walking, elliptical, treadmill, bicycling, swimming, etc.
Weights - includes weights at the gym, home gyms, dumbbells, etc.
Calisthenics - includes pushups, situps, crunches, pullups, jumping jacks, etc.
Activities - includes lawn care, going to the zoo, swimming at the waterpark, sports, home repair, etc. (If you get a .5 point for this activity, you can not get an extra .5 point if it falls into another category. Unless it falls within two categories and then you will only receive a .5 point for the second category.)
NOTE: You must do at least 15 minutes of the category to get points for it.
********************************************* *************** *
######BONUS ROUND######BONUS ROUND######BONUS ROUND######
Eat THREE healthy meals during the day, including breakfast. Skipping meals causes increased hunger and may lead to excessive snacking.
(Tip #2 of 20 tips for permanent weight loss from the Mayo Clinic.)
Every day that you eat three meals (Breakfast, Lunch, Dinner) you earn your team 1 Bonus Point. Snacks are not included.
######BONUS ROUND######BONUS ROUND######BONUS ROUND######
_____________________________________________ _______________ ________
NOTES:
Remember there are indvidual team threads in the Games forum! Please check in there to meet your team and receive additional updates and info as well! Go Teams!
Team 1 Thread, Team 2 Thread, Team 3 Thread
Week 1 Results
Week 2 Results
Week 3 Results
Week 4 Results
Week 5 Results
Week 6 Results
Week 7 Results
_____________________________________________ _______________ ________
TEAM CAPTAINS:
Team 1: UnderTheRainbow
Team 2: Diana2356
Team 3: Missy81
Please feel free to contact myself, UnderTheRainbow, or your Team Captain if you have any questions, comments, or concerns.
********************************************* *************** ****
STANDINGS:
1st Place: Team 2 - 762.03 POINTS
2nd Place: Team 3 - 741.10 POINTS
3rd Place: Team 1 - 712.40 POINTS
RESULTS:
1st Place: Team 3 - 856.9 POINTS
Week 1 points: 49.35 Points
Week 2 points: 66.05 Points
Week 3 points: 84.05 Points
Curve Points: 40.55 Points
Week 4 points: 43.8 Points
Curve Points: 30 Points
Week 5 points: 111.3 Points
Curve points: 50 Points
Week 6 Points: 87.1 Points
Week 7 points: 128.9 Points
Curve points: 50 Points
Week 8 Points: 106.3 Points
Curve Points: 9.5 Points
2nd Place: Team 2 - 853.43 POINTS
Week 1 points: 58.3 Points
Week 2 points: 72.05 Points
Week 3 points: 100.35 Points
Curve points: 9.3 Points
Week 4 points: 88.6 Points
Week 5 points: 163.7 Points
Week 6 points: 99.7 Points
Week 7 points: 140.03 points
Curve points: 30 points
Week 8 Points: 91.4 points
3rd Place: Team 1 - 810.40 POINTS
Week 1 points: 53.8 Points
Week 2 points: 85.1 Points
Week 3 points: 105.55 Points
Week 4 points: 77.3 Points
Week 5 points: 126.10 Points
Curve points: 40 Points
Week 6 points: 74.4 Points
Week 7 points: 70.15 points
Curve points: 80 points
Week 8 Points: 69.5 Points
Curve Points: 28.5 Points
=====
TOTAL LOSS FOR WEEK 8:
Team 1: 5 Pounds (5 Points)
juliesunny22, cdanda, someday-i-will all met or exceeded their weightloss goal and earned 3 bonus points for their team.
Team 2: 15.4 Pounds (15.4 Points)
nikki_08, starrfy, diana2356, mf6026, loosingthepounds, krisaim all met or exceeded their weightloss goal and earned 6 bonus points for their team.
Team 3: 3.8 Pounds (3.8 Points)
missy81, britishvixen21, carlocita met their weightloss goal and earned 3 bonus points for their team.
=====
Week 7 Challenge Results:
Team 1
Challenge Points: 24.5 Points
Bonus Round: 37 Points
Team 2
Challenge Points: 25 Points
Bonus Round: 45 Points
Team 3
Challenge Points: 51.5 Points
Bonus Round: 48 Points
*Curve Points are awarded as follows: The average points earned for the challenge and bonus round were 9.5 points per person. A total of 6 players participated in Team 1, 9 players in Team 2, and 8 players in Team 3. Team 1 was awarded 28.5 points and Team 3 was awarded 9.5 points to equal "9 players" equivalent to Team 2's # of players.
============================================= ==========
Teams: Please continue to post your challenge posts from Week 7 in the Week 7 thread. Please post all posts for Week 8 here.
Weigh Ins need to be posted on Monday (7/9) or Tuesday (7/10). The results for Week 7 will be posted on Thursday (7/12) in Week 7's thread.
Please post your stats as follows:
Height:
Start Weight:
Week 8 Goal Weight:
Week 8 Weight:
Pounds Lost for Week 7:
BMI for Week 8:
Goal weight for Week 9:
Total Pounds Lost:
********************************************* *************** *
CHALLENGE 8: Exercise Mix-Up
Since there are only 3 weeks left of this challenge until the final weigh in or shall I say weight loss total, we are going to do an Exercise Mix Up.
Many people have their favorite types of exercises that they stick with so this challenge is to get everyone to mix up their exercises.
You earn .5 point for each category of the below that you do each day.
Cardio - includes running, walking, elliptical, treadmill, bicycling, swimming, etc.
Weights - includes weights at the gym, home gyms, dumbbells, etc.
Calisthenics - includes pushups, situps, crunches, pullups, jumping jacks, etc.
Activities - includes lawn care, going to the zoo, swimming at the waterpark, sports, home repair, etc. (If you get a .5 point for this activity, you can not get an extra .5 point if it falls into another category. Unless it falls within two categories and then you will only receive a .5 point for the second category.)
NOTE: You must do at least 15 minutes of the category to get points for it.
********************************************* *************** *
######BONUS ROUND######BONUS ROUND######BONUS ROUND######
Eat THREE healthy meals during the day, including breakfast. Skipping meals causes increased hunger and may lead to excessive snacking.
(Tip #2 of 20 tips for permanent weight loss from the Mayo Clinic.)
Every day that you eat three meals (Breakfast, Lunch, Dinner) you earn your team 1 Bonus Point. Snacks are not included.
######BONUS ROUND######BONUS ROUND######BONUS ROUND######
_____________________________________________ _______________ ________
NOTES:
Remember there are indvidual team threads in the Games forum! Please check in there to meet your team and receive additional updates and info as well! Go Teams!
Team 1 Thread, Team 2 Thread, Team 3 Thread
Week 1 Results
Week 2 Results
Week 3 Results
Week 4 Results
Week 5 Results
Week 6 Results
Week 7 Results
_____________________________________________ _______________ ________
TEAM CAPTAINS:
Team 1: UnderTheRainbow
Team 2: Diana2356
Team 3: Missy81
Please feel free to contact myself, UnderTheRainbow, or your Team Captain if you have any questions, comments, or concerns.
********************************************* *************** ****
STANDINGS:
1st Place: Team 2 - 762.03 POINTS
2nd Place: Team 3 - 741.10 POINTS
3rd Place: Team 1 - 712.40 POINTS
Edited Jul 22 2007 00:09 by united2gether
Reason: Locked because Week 8 is complete: Please see week 9
Reason: Locked because Week 8 is complete: Please see week 9
Sorry for the thread being posted so late guys... I got wrapped up in doing some work from home.
Also, I will display the results for Week 7 on Thursday this week instead of Wednesday. I will be out of pocket and attending a funeral. :(
Keep up the great work everybody!
Also, I will display the results for Week 7 on Thursday this week instead of Wednesday. I will be out of pocket and attending a funeral. :(
Keep up the great work everybody!
diana2356 - team 2
Height 5'5
Week 1 weight: 175.6
Week 2 weight: 172.6
Week 3 weight: 170.8
Week 4 weight: 168.8
Week 5 weight: 166.4
Week 6 weight: 163.4
week 7 weight: 162.4
weei 8 weight : 161.2
Pounds lost week 7: 1.2
goal weight: 160.2
Total pounds lost 14.4
BMI (week 5) 26.8
Height 5'5
Week 1 weight: 175.6
Week 2 weight: 172.6
Week 3 weight: 170.8
Week 4 weight: 168.8
Week 5 weight: 166.4
Week 6 weight: 163.4
week 7 weight: 162.4
weei 8 weight : 161.2
Pounds lost week 7: 1.2
goal weight: 160.2
Total pounds lost 14.4
BMI (week 5) 26.8
KatyClark13 - Team 3
Height: 5'5"
Start Weight: 142
Week 8 Goal Weight: 136.5
Week 8 Weight: 137
Pounds Lost for Week 7: 0
BMI for Week 8: 23
Goal weight for Week 9: 136
Total Pounds Lost: 5
Height: 5'5"
Start Weight: 142
Week 8 Goal Weight: 136.5
Week 8 Weight: 137
Pounds Lost for Week 7: 0
BMI for Week 8: 23
Goal weight for Week 9: 136
Total Pounds Lost: 5
Ishsmom - Team 1
Height: 5'2"
Week 1 weight:178
Week 2 weight:179.5
Week 3 weight:181
Week 4 weight:179
Week 5 weight:177.5
Week 6 weight:177.5
Week 7 weight:176
Week 8 weight:176
Pounds Lost for Week 7:0
Goal for Week 8: 174
BMI 32.2
Height: 5'2"
Week 1 weight:178
Week 2 weight:179.5
Week 3 weight:181
Week 4 weight:179
Week 5 weight:177.5
Week 6 weight:177.5
Week 7 weight:176
Week 8 weight:176
Pounds Lost for Week 7:0
Goal for Week 8: 174
BMI 32.2
**loosingthepounds** Team 2
Height: 5'9"
Week 5 - 275 to start challenge
Week 6 - 272
Week 7 - 266
Week 8 - 270 (a week of vacation / & NO GYM!!) SORRY LADIES!!
Lbs lost Week 7 - +4
Total Lbs lost : 5 since challenge started
Goal Weight Week 8: 265
BMI (week 7) : - 39.9
Sorry to everyone one Team 2... I was at the beach, I ate good, just no as often as I should, and with no nearly the exercise that I would in a normal week. Alot of sitting in a car 10 hour trip ONE WAY... 2 days sitting in a car..... and relaxing, not as active. BUT I AM BACK IN SWING OF THINGS!!! NO FEAR!!!
Height: 5'9"
Week 5 - 275 to start challenge
Week 6 - 272
Week 7 - 266
Week 8 - 270 (a week of vacation / & NO GYM!!) SORRY LADIES!!
Lbs lost Week 7 - +4
Total Lbs lost : 5 since challenge started
Goal Weight Week 8: 265
BMI (week 7) : - 39.9
Sorry to everyone one Team 2... I was at the beach, I ate good, just no as often as I should, and with no nearly the exercise that I would in a normal week. Alot of sitting in a car 10 hour trip ONE WAY... 2 days sitting in a car..... and relaxing, not as active. BUT I AM BACK IN SWING OF THINGS!!! NO FEAR!!!
tamji ~ team 3
Height: 5'5"
Start Weight: wk 6 = 179lbs
Week 8 Goal Weight: 175lbs
Week 8 Weight: 176lbs
Pounds Lost for Week 7: 3lbs
BMI for Week 8: 29.3
Goal weight for Week 9: 175lbs
Total Pounds Lost: 3lbs
I love the mix it up challenge this week -- what a great idea! looking forward to it :D
Height: 5'5"
Start Weight: wk 6 = 179lbs
Week 8 Goal Weight: 175lbs
Week 8 Weight: 176lbs
Pounds Lost for Week 7: 3lbs
BMI for Week 8: 29.3
Goal weight for Week 9: 175lbs
Total Pounds Lost: 3lbs
I love the mix it up challenge this week -- what a great idea! looking forward to it :D
trouble_pugs Team 2
height: 5'3"
start weight week 5: 224
week 6: 222
week 7: 218
Week 8 Goal: 216
Actual week 8 weight: 218
BMI for week 8: 38.6
Goal for week 9: 215
Total weight lost: 6 pounds
height: 5'3"
start weight week 5: 224
week 6: 222
week 7: 218
Week 8 Goal: 216
Actual week 8 weight: 218
BMI for week 8: 38.6
Goal for week 9: 215
Total weight lost: 6 pounds
Height: 5'2
Start Weight: 175.6
Week 8 Goal Weight: 168
Week 8 Weight: 168
Pounds Lost for Week 7: 1
BMI for Week 8: 20.7
Goal weight for Week 9: 166
Total Pounds Lost: 7.6
Start Weight: 175.6
Week 8 Goal Weight: 168
Week 8 Weight: 168
Pounds Lost for Week 7: 1
BMI for Week 8: 20.7
Goal weight for Week 9: 166
Total Pounds Lost: 7.6
Katyclark13 - Team 3
45 minute spin class/20 minute elliptical - Cardio
30 minute biceps weights - weight training
.5 mile Dog Walk - Activities
15 Minutes Abs/Pushups/Butt Exercises - Calisthenics
Monday Food
Breakfast - Quaker Oatmeal Apple cinn./Banana/Iced Chai
Lunch - Weight Watchers Panini
Dinner - Mixed Salad and Baked Potato with Broccoli and Cheese
45 minute spin class/20 minute elliptical - Cardio
30 minute biceps weights - weight training
.5 mile Dog Walk - Activities
15 Minutes Abs/Pushups/Butt Exercises - Calisthenics
Monday Food
Breakfast - Quaker Oatmeal Apple cinn./Banana/Iced Chai
Lunch - Weight Watchers Panini
Dinner - Mixed Salad and Baked Potato with Broccoli and Cheese
I like this challenge. I'm hoping it will make me far less lazy this week now that the holiday is over.
tamji ~ team 3
2.5 pts MON
15min arm weights .5pt
60min walk .5pt
30mins badminton .5pt
3 meals 1pt
2.5 pts MON
15min arm weights .5pt
60min walk .5pt
30mins badminton .5pt
3 meals 1pt
eugrrrlll team 3
ugh i'm down with a terrible cold so all exercise i managed to do was cleaning the house.... about 30 min, but that earns .5 point, right?
and i had all my meals :)
ugh i'm down with a terrible cold so all exercise i managed to do was cleaning the house.... about 30 min, but that earns .5 point, right?
and i had all my meals :)
starffy - team 2
Height: 5'7"
Start Weight: 180.2
Week 8 Goal Weight: 171.0
Week 8 Weight: 172.2
Pounds Lost for Week 7: -0.4
BMI for Week 8: 26.9
Goal weight for Week 9: 172
Total Pounds Lost: 8.0
Height: 5'7"
Start Weight: 180.2
Week 8 Goal Weight: 171.0
Week 8 Weight: 172.2
Pounds Lost for Week 7: -0.4
BMI for Week 8: 26.9
Goal weight for Week 9: 172
Total Pounds Lost: 8.0
jrmint427 - Team 1
Will weigh in tomorrow- for Monday's challenges:
30 min Cardio (treadmill)
Had my 3 meals:
Will weigh in tomorrow- for Monday's challenges:
30 min Cardio (treadmill)
Had my 3 meals:
- Breakfast: breakfast bar
- Lunch: left over sloppy joe's
- Dinner: chicken enchiladas
hi i want to join this game how can i join?
cdanda-Team 1
Monday:
Elliptical & running: 40 min
Weight machines: 25 min
Ate 3 meals
Monday:
Elliptical & running: 40 min
Weight machines: 25 min
Ate 3 meals
**loosingthepounds** Team 2
Monday: I ate 3 regular meals......
Elliptical : 30 Min
Sorry... Hubby has broken ribs ( jetski incident this weekend.. I told him he should have went on vacation with us) so I am cut short at the gym, relying on other people to help with kids, hubby cant lift him (2 years old) I am however working out tonight and aquacise....
Monday: I ate 3 regular meals......
Elliptical : 30 Min
Sorry... Hubby has broken ribs ( jetski incident this weekend.. I told him he should have went on vacation with us) so I am cut short at the gym, relying on other people to help with kids, hubby cant lift him (2 years old) I am however working out tonight and aquacise....
amyb3517 Team #1
Height: 5'3"
Start Weight: 148
Week 8 Goal Weight: 136
Week 8 Weight: 139
Pounds Lost for Week 7: +1
BMI for Week 8: 24.6
Goal weight for Week 9: 133
Total Pounds Lost: 9
Yesterday (Monday) I only ate breakfast and dinner.......... I ALWAYS EAT three meals a day (at least) I can't believe I didn't get the point the FIRST DAY!! Sorry team #1.
Height: 5'3"
Start Weight: 148
Week 8 Goal Weight: 136
Week 8 Weight: 139
Pounds Lost for Week 7: +1
BMI for Week 8: 24.6
Goal weight for Week 9: 133
Total Pounds Lost: 9
Yesterday (Monday) I only ate breakfast and dinner.......... I ALWAYS EAT three meals a day (at least) I can't believe I didn't get the point the FIRST DAY!! Sorry team #1.
cdanda - Team 1
Height: 5'4"
Start weight: 169
Goal Weight Week 8: 158
Actual Weight Week 8 weight: 159.5
Pounds Lost for Week 2: 0
Goal weight for Week 9: 158
Total Pounds Lost: 9.5
BMI (Week 8): 27.3
OK, well with the 4th & the TOTM at least I maintained.
Height: 5'4"
Start weight: 169
Goal Weight Week 8: 158
Actual Weight Week 8 weight: 159.5
Pounds Lost for Week 2: 0
Goal weight for Week 9: 158
Total Pounds Lost: 9.5
BMI (Week 8): 27.3
OK, well with the 4th & the TOTM at least I maintained.
diana2356 - team 2
3 meals
lifted weights, walk, leg lifts
I like this challenge, too...maybe it will help me get into exercizing better....15 minutes each makes it doable! Thanks for the great challenge.
3 meals
lifted weights, walk, leg lifts
I like this challenge, too...maybe it will help me get into exercizing better....15 minutes each makes it doable! Thanks for the great challenge.
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