Weight Loss
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weigth fluctuation


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Hi All,

My weight seems to fluctuate day to day. I would be on a steady decline for 4 to 5 days and then it does not seem to change for almost a week even though I have atleast 800 cal deficit per day. Is this normal? Iweigh every morning.

 

 

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It is very normal. You could be retaining water, it could be close to TTOM, if you are weighing at different times of the day it could show fluctuations.

 

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