The weirdest thing I've done to tackle a binge !!

I took my clothes off!

Hahaha I just removed my pants and my shirt. So I'm in my underwear, under my blankets, soo cozy and warm that I won't get out of bed :)

And besides, I won't put on dirty clothes and I can't go out of my room in my underwear...

hahaha I'm trapped. :P 

(And I stopped bingeing.. YES :D)

That is funny.

lol

it was a very weird trick.. but it worked :D

I used to take a sleeping pill.  Figured if I wasn't awake, I wasn't eating.  LOL!  Not the best solution, I know. 

Dude.

I am SO going to try that next time I get impulsed to even overeat.

Being naked is so much fun and being able to see your nakedness is pretty motivating to put the cookies away when you're not hungry. XD

Why didn't I think of this before?!

Thank you passing on the good idea!! <3

also try calling up the most talkative person you know - or just showing up at your neighbors :) sure, you can eat around people but you're not likely to go binging like crazy!

same with taking a long bath :) nice and cozy. too bad i dont own a bath

Nice tactic! If I'm at home I usually pinch my thighs or look at all the clothes I can't fit in to at the moment... it's usually a good wake-me-up :)

lol thats funny.  I read somewhere that a girl took a huge bite of an onion and that worked.. whatever works! 

hahaha ew that is even more intense than my thing :P But you gotta be careful with that.. she must have gotten a really bad breath afterwards...

I think that what works is an activity that takes you mind off the binge or that doesn't let you eat... I just got distracted from bingeing because the sight of me in my undies with knee high pink socks (i was coming back from dance practice) seemed pretty funny to me. I felt silly but not bloated ;)

I've also heard that some people did set-ups, jumping-jacks and push-ups right at the moment they felt they were going to binge. (I even saw someone on biggest loser do that!) 

Getting naked is awesome! All I do when I feel a binge coming on is drink a ton of water..really quick. I have a lap-band and after all the water I can't really eat anything.

This would so not work for me since I pretty much wander my house in my underwear all the time! haha

aha, I love it!!! I need to try this!!!

HAHA. That's great.

I can see how that would work. If I felt like stuffing my face, then saw my naked rolls I would definatley think twice about it

 That made me laugh,

That definitely is strange. x3 I haven't felt the need to binge in...

A month, at least.

I walk around in my workout clothes after I run since I really hate changing after. So I'm basically running around in a sports bra and soffes. x3

lol. i eat 3 hot peppers ( the really crazy hot ones) and i fill up on water cuz its so hot. stops the binge. but your idea seems less painful.

i think about people who are fatter than i am.  yeah it's mean, but it works!  it reminds me that i'm doing so well and that i don't want to start gaining again and look like that.

there's this really fat guy who walks around holding a little caesar's advertisement sign near my house.  he's really helping me stay on track lol.

I fed my girlscout cookies to my dogs.