Welcome to the Group
1. History with weight loss:
2. History with Calorie Count:
3. Reason for joining this group:
4. Some interesting details about yourself, such as your job, your family, your pets and your interests:
And now just go ahead and make that first post!
I'm Jan. I've had weight problems off and on for all my adult life. I got married 8 years or so ago and put on weight after that. I'd maintained my weight at 125-130 lbs. for 12 years and ballooned up to 163 when I started cooking and watching after a husband again. I joined CC about 14 months ago. I'm sorry to admit that I didn't do much to lose weight until my husband gave me a miraculous weight loss and exercise machine called a Trikke for Christmas. Again, I languished, learning to ride the Trikke but not being particularly energetic about it. Last June, after goofing off for months, I got serious about riding the Trikke and watching my calorie intake. Since then I've lost 24 lbs. and many inches I haven't bothered to measure.
As for my interests: Too many to believe. I'm a photographer, avid golfer, Trikker, tennis player, fly airplanes, paddle canoes and kayaks and love life. I'm over 70 and have 4 grandchildren who I spoil and leave with their parents to deal with the troubles I cause. I have a Sheltie who follows me wherever I go and irritates my husband. Life is good!
Oh, yeah, I'm a retired ER nurse. I've become addicted to golf, have a handicap of 16.5 and play a couple of times per week during the summer when golf's cheap here in Florida. During the winter, I play in a ladies league once a week.
What type of food should not be eaten?
Calorie Count does not prescribe a particular diet or tell people to avoid particular foods. We only ask that you eat a balanced diet... Read more

