Calorie Count


Welcome to the Group


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Welcome! We would love get to know you, so please tell us a little bit about yourself. You can choose any format you'd like, but most of us here share some or all of the following details:

1. History with weight loss:
2. History with Calorie Count:
3. Reason for joining this group:
4. Some interesting details about yourself, such as your job, your family, your pets and your interests:

And now just go ahead and make that first post!
1 Reply (last)

I just took a dump

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Recent Blog Post
Not All Processed Foods Are Created Equal
Fact: a diet containing whole, fresh fruits and vegetables is one of the best for a healthy mind and body. Although true, it can be hard to keep food fresh at home for longer periods of time, and if you have no time to shop every few days, boxed and canned foods become appealing. We often hear about heavily processed frozen dinners and processed foods worth avoiding, but there are minimally processed foods that do pack a lot of nutrition and may be worth having in the fridge or cupboard.


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