Welcome to the Group
1. History with weight loss:
2. History with Calorie Count:
3. Reason for joining this group:
4. Some interesting details about yourself, such as your job, your family, your pets and your interests:
And now just go ahead and make that first post!
Hello to all of you!!! I am new to CC and this group, I am 36 years old, have been married for three years ( as of tomorrow!), and the proud mama of on kitty cat called Penny Lane. I live with depression and am currently on the upswing after a major depressive episode that started almost two years ago. I quit smoking right after my 35th birthday and just after that all Hell broke loose in my brain and body. I've put on about ninety pounds or so and I currently weigh 212 lbs with a goal weight of 120-115 lbs. I am hoping lend my support and get support from other people who are fighting this weight battle. I've come thru a lot already, but I am more than ready for this challange. Generally I'm just really grateful to be here! Thanks.
flowergrrrl welcome i understand where you are coming from about 8 yrs ago i developed clinical depression and panic attacks it took me 2 yrs to get my self out of the house and to even start driving again i do take alot of meds for my condition which do to not getting out of bed for a year it seem like and taking meds that make you gain weight i gained over 100 Pds and over time gained more do to my activity level was no where near before i got sick. but there is light at the end of the tunnel with help from god & my family and of course my doc i have learned how to deal with my illness. but here i am trying to lose the weight that i gained over 8 yrs and i am ready so welcome and don't feel alone everybody on cc is really supportive and great.![]()
Hello to all
New on CC starting as of yesterday. This is my first time really signing up for a forum. But reading some post I can see that this is a tight community. I am a 30yr old Male who has been battling wieght issues since I was a kid. I remember being in pre-k and I could only teeter tooter with kids that were in second or third grade because we weighed the same. And it has been the same for my whole life. I am now at my heaviest at 297 ( last week weights) I am now at 292.2 thanks to a Biggest Loser Competiontion at work. I am married and we just celebrated our 5yr on the 4th. We have two boys 4 and 2 and I want to do this for them too. It is not fair to them if I am to over weight to help them with sports. So I want to be fit so I can enjoy life and my boys more and I know that they want to enjoy me more as well. I am open to any tips or any comments. I have found that keeping a daily log of what you eat keeps you accountable for your own actions. and it has worked for me.
Hi All,
I'm new to CC as of today but I'm already pretty impressed with all that it offers and I'm really hoping it will help to keep me motivated in my goal to lose weight. I'm a 32 year old female who has been having weight issues since I was a teenager. I think I've always had an unreal view of my body, a lot of the women in my family are skinny and I think I just assumed the weight would come off as I got older..and I've never really looked at myself in a mirror - not really..I've always dressed to hide my weight and I try not to get into situations where I have to show my body. I've finally reached a point where I figure it's time to just get real and start eating healthier and being healthier. I just joined a weight loss challenge in my home town, hoping it will help motivate me to stick to a healthier eating plan and to exercise.
I've joined this forum because I am motivated as well by positive situations and by positive people, so I'm hoping that since we're all in the same boat, we can help one another.
Some stuff about myself: I've got two boys, 5 and 2 1/2, a wonderfully supportive husband who has taken on a lot at home since he's been laid off..but he's made the best of it. As for me personally, I'm 5ft 7, I'm not normally pessimistic but I can be when I get caught up in negative conversations so I've been trying to be more positive..I've always thought I was introverted until the last few years where I've realized I'm really an extrovert who needs social stimulation so I don't go crazy *L*. I'm into all kinds of hobbies, I've got a great job as an outreach worker for a parent link centre, I love photography and run my own home based business but I hope to branch out over the next few years. I guess that's it for now.
Here's to the best of luck to you all and I hope we all reach our goals, whatever they may be. If you can't dream big, there's no point in going to sleep *S*
1. History with weight loss: steady between 118 and 122
Right before i got prego i got up to 128. After the pegnancy i was at 144. I was afraid if i let it get out of control, I would get so high I wouldn't be able to take it off. So i'm now at 135 and trying hard to get back to my 118 goal.
2. History with Calorie Count: I started right before i got pregno but now that my son is 1 i think i've rested enough. It's time to take off the extra lbs!!
3. Reason for joining this group: I figured if i wrote it down, you know-what i eat, I would be more shocked. I wasn't able to tell how many calories i was consuming and now I can.
4. Some interesting details about yourself, such as your job, your family, your pets and your interests: I am a systems analyst for an investment company and am a single mom with a 1 year old. I barely have time to take care of myself and my son, that pets is the last thing on my mind. But if i had one it would probably be a dog. I am intersted in getting back into my skinny jeans and trimmin my wasteline right now.
I guess i need to tell about myself I have 2 boys 1 is 16yrs old and 1 is 10 yrs old going on 21 lol i am separated from my husband so i am a single mom. which is good for me because it just wasnt a good marriage. i take alot of medicine for depression and a panic disorder and for heredity neorpathy. it sounds bad but it is not i am happy i i just want to lose that weight and i would fill like the world is mine. i use to always be skinny but i got sick with the things i said early. but my faith in god gets me thru everything. i weight 292 pds and i am 5'6 1/2 so to i am very over weight but i love cc and hopefully in ayear i will be celebrating with all of you with the major weight lost of good dieting have a good day
1. History with weight loss: I've been overweight all my life, since maybe 5 years old! I was about 220 when I graduated high school. The following year I got pregnant, didn't gain much from the pregnancy, but went on depo shots for birth control and gained 50 lbs in 6 months. Gained and lost a few pounds here and there, ended up at about 320 after about 8 years. Had my 2nd child 5 years ago and again, gained over 30 lbs during pregnancy, and after, another 50 lbs. Ended up right under 390lbs! My mother got a free trial membership at Curves, started working out there...lost about 40lbs, then couldn't lose anymore. Went to another health club, lost another 20lbs and couldn't lose anymore and they were getting so busy, I could never get in a good workout. Bought some excercise equipment at home and lost another 40lbs, got down toe 310, then got busy, stressed, ate more, and gained 25lbs back over the past year. Decided to get lapband, so here I am.
2. History with Calorie Count: about 2 weeks
3. Reason for joining this group: My lapband surgeon is requiring me to log all my food and excercise, which I'm doing, but I wanted to know the calories of what I was eating. Was searching for a food item and came across this website...much easier tracking not only what I eat, but calories and protien. And now practically before I eat anything especially going to a restaurant, I check the nutritional info on here.
4. Some interesting details about yourself, such as your job, your family, your pets and your interests: I'm married with 2 kids, I'm an accountant, no pets (kids are better for me) and other than enjoying time with my family and working, I don't have a strong interest in anything else, I just go with the flow.
Hi, My name is Yvonne and I am a high school assistant principal. I was using this website a year ago and had lost 20 pounds through journaling what I eat and exercise, but I went skiing and blew my ACL. I had no idea how fast the weight would come back. So, here I am again. I'm starting today. My husband and I went grocery shopping today, and this time he is on board with it too, so that should make it even easier.
Hi, my name is Tiffany. I am a 33 year old mother of three. I work at a casino and have been on CC for about 2 months. I have always been a yo yo dieter. I gain and lose depending on what's going on in my life. I am actually near my weight goal. Maybe about 10 more pounds. My main focus now is keeping the weight off and getting into shape so I can keep up with 3 very active boys.
Hi, My name is Tina. I just turned 30 years old 2 months ago. I am single, without kids. I just recently ended a 3yr relationship, so I am ready to start looking again. First, I would like to be back into "noticeable shape".
Currently I am 227lbs at 5"6. My goal is 180lbs-short term and 150lbs long term.
1. History with weight loss: This is my first time trying to lose weight.
2. History with Calorie Count: Ive been here for 2 days now, and i think it is going to be a blast.
3. Reason for joining this group: To keep a track of what im eating and track of my exercise activities.
4. Some interesting details about yourself, such as your job, your family, your pets and your interests: I am not very busy. I work at home and attend school online.
Hello everyone...
I am a 33 year old with no children. I have been married one year to a supportive husband... who loses weight without thinking about it... very frustrating...but I have been slowly gaining over the last few years...
1. History with weight loss:
When I was in my 20s I was super active...running, soccer, tennis, horse back riding, and more... My healthiest weight was 137 when I was 21...
Now- I am up to 186... HOW DID THIS HAPPEN??? I am so angry at myself.. I have tried every diet out there... now just have to focus on the exercise and diet thing together.
2. History with Calorie Count:
I have been on CC x 1 day
3. Reason for joining this group:
I went to the gym yesterday, first day in 1 year, and spoke with a fitness specialist and he recommended this site
4. Some interesting details about yourself, such as your job, your family, your pets and your interests
I am looking for ANY peer support- people going through similiar issues- depression, motivation issues, accountability, low self esteem.. etc- I hope I am not the only one out there!! Sometimes this weight gain thing feels pretty lonely! (Even when your family seems supportive)- I guess I feel they can not relate... Anyway- I am a member of fitness first gyms... If anyone lives in MD and wants to meet up at the gym- for the accountability thing... I am in.
Good luck to everyone... I wish you all the success!
Hello Hello!
I guess it's my turn! My name is also Jen. I'm 36 and live in Virginia and I am an engaged mother of 2. I have a son that's 15 and will get his learner's permit this weekend, and a daughter that is 11-going-on-20. I have a Mr. Wonderful in my life... finally... and hope to get married within the next year or so when I get out of school.
I'm a full-time Instrumentation student and also work part-time when I'm not in class. My life-plate is full, which equals lots of stress and rushing to get it all done, which turns into a full food-plate.. or 2 or 3... you get the picture. I am 5'4" and weigh 180 lbs, which is the heaviest I've ever been. I've struggled with my weight since I got out of high school and got my first job at Dairy Queen. I was able to eat any mistakes I made, and I made lots of mistakes making ice cream cones and sundaes... what? I was a slow learner! I am having a terrible time finding time for exercise with so much going on. Two days a week I have class from 8 in the morning until 8:30 at night. I just can't seem to figure out a time I can get it in!
I have been using CC off and on for a couple of years. I thought I'd join this group because even though I've been on CC for all this time, I've never made an effort to participate in a group or find friends or post on forums. I haven't used the site to it's fullest potential. I also seem to be overwhelmed with an overall goal. I need a more short-term goal and Christmas is a great time for setting one! I am shooting for 20 lbs by Christmas!
I have noticed lately that I am out of breath just walking to class, and I am tired of being tired all the time. I'm tired of having to wear "fat-lady" clothes that make me look like I'm older than I am. And I'm tired of being embarassed of my outer appearance.
I've already mentioned 2 of my children, but I do have a 3rd "child". Her name is Phoebe and she's a 6-month old Cocker Spaniel. She's a complete and total handful. Having her around reminds me why I got fixed so I couldn't have more children! But the funny thing is, when I thought about getting a dog after so many years of being without pets, I pictured me walking her in the park every day and playing with her and all of those nice things. I rarely do anything more than walk her right out the back door to use the bathroom! Arrggghhhh!!!! Even the dog is suffering because of me!!!!
I'm looking for friends, motivation, accountability.
Hello, My name is Yvonne and I am the mother of one daughter and the step-mother of 3 daughters and one son. I am a high school assistant principal, and have no time either.... join the club right. I had lost over 20 pounds on cc last year and then I blew my ACL while skiing with my husband. Needless to say, I found the twenty pounds that I lost, along with another 6 or 7. I've been back on cc for a week and so far I'm down 5 and 1/2 pounds. If I just log what I eat and keep it between 1200 and 1300, it seems to be working. Today I took my three dogs for a power walk around the river.... but I don't know how I'm going to fit exercise in during the week. The last time I was doing it at 5 in the morning. My job demands have gone up this year, so I would have to getup at 4:30 if I was to duplicate my workout schedule from the last time. I don't know if I can do that. Any ideas are welcome. I was able to help myself out with the accountability piece of this whole weight loss thing by linking cc to my facebook. Now all my friends know whether I'm losing or gaining.
Hi, my name is Cheryl, I'm 31, and I just joined CC today. I've been gradually gaining weight since starting college, around 5 pounds a year, and I just haven't been consistent with trying to lose weight. I started going back to the gym after a long hiatus, and then went on a two week vacation where I walked all day every day. Even though I was tired, it made me think that if I can walk for hours all day, I should be able to put in an hour or so at the gym everyday. There's no excuse! I need to lose around 60 pounds. I have never kept a calorie log, so I'm really hoping that this will be a good motivator! I am a teacher, and during my free time I'm a photographer. I live alone, and I've been single for years. My long term goal is to be at a healthy weight, and my short term goal is to try a new healthy recipe every week so that I can cook more often for myself.
Hi all-
My name is Heather and I'm 33, 140-ish. I have been always been an active person, but it seems my habits are not adequate anymore.
I took up running a few years ago, but due to an injury, I have to give it up temporarily and I am really struggling with coming up with low impact aerobic exercise that is easy on my ankle/foot. After enduring a divorce last winter I lost a lot of muscle due to a lack of exercise and gained a few lbs due to eating whatever I felt like! I
My goal is to lose 8-10lbs, but also to learn to accept myself as I am. I have always been very self critical about my figure, and looking back it seems so silly.I am also working on reducing my calorie intake to a level appropriate for my activity level right now.
I have started doing some circuit training/weight training and walk for 40 minutes nearly every day. I enjoy yoga but am having a hard time slowing down enough to do it. I'd like to come back to running in the spring with a good deal more flexibility and muscle mass. I want to be able participate in the Timberline Marathon next November.
Hello-
My name is Christy and I'm 37, 5"6, and 138 pounds. While I am in the weight range for my height, I look and feel better when I weigh less than I do now. I have always eaten pretty healthily, but have fallen short in the activity category, so that is primarily what I am working on now.
I would like to lose down to 124 pounds. I don't know how long that will take me, but I'm willing to try. I have very little experience with dieting and weight loss. I have a 7 year old son and am married. I work close to 60 hours a week as an attorney and I have used my schedule as an excuse to not be as active as I should. Somehow, though, I've always managed to cook most meals at home and we rarely eat out. My husband is something of a gourmet cook, which helps with the staying home (especially since I don't have to cook all of the time). I am excited about this website. I think logging what I eat and tracking calories and activities should keep me on track.
Hello Everyone,
My name is Gary and I am 36, 5'11", and 285 pounds. I have lost and gained weight throughout my life. I was recently as high as 310 pounds which was my mental tipping point. I have been doing a more focused approach on eating right and documenting everything I consume. I walk daily but I need to be more active. I have a long term goal of getting down to 215 pounds which I feel would be great for my build. Once I reach that goal, I will reevaluate my goal to see if I need to lose more. I try not to focus on losing 70 pounds since it is a huge number.
I just signed up with Calorie Count today.
I joined this group to learn additional ways to reach my goal. Receive some motivation and share my positive spirit. Everyone here can reach their goals but they must stay positive to do so. It will also be nice to interact with people my age with similar goals.
I run an IT department as my primary job. I work at Bass Pro Shop for fun and the discount. I am a Bass tournament angler. I fish a lot of local and regional tournaments as well as a few national tournaments. I am single. I have a 15 year old daughter who lives with her mother. I love the outdoors and travel. I get five weeks vacation each year which I take full advantage of.
Hi,
I'm 35 at 5'6'' 151 lbs and looking to get to 140. After high school I lost 50 pounds and have kept it off with some ups and downs. This past few year I've lost 8 pounds, but 150 seems to be a place my body is very comfortable with. However, when I've been for me very lean at 135 I felt really good and more easily active. (Plus I looked better in pants!)
I've tried some diets but tend to find it very difficult with my schedule to control food all the time and then feel I've fallen off the wagon when I eat forbidden foods. Thus I think calorie counter seems good since it will help me reduce without being too obsessed with obtaining the "right" foods.
My biggest weaknesses--wine and snacks at night. If I could only get over this I think I'd drop the weight fairly easily. I'm trying to make my two goals to keep at 1600 calories and not to eat or drink after dinner.
I have a great job teaching, a loving husband who likes eating cookies in bed and is a tall lanky railthin person, and three cats. I love working out but find taking a class the best way to really get me moving.
Tia
I am Kimberly and I am 38 and 241. I been with CC for almost 2 years and am struggilng to lose this weight, AGAIN. I got down to 188 about three years ago and havn't seen under 200 since. I am doubting I can do it agains ince I have yoyo'd alot but am determined to keep off what I get off! I am an emotional eater and am trying different techniques to get around that since that is my biggest downfall now. I am just coming back to give cc and me another shot!

Figure out what type of eater you are and you might just find the answer to permanent weight loss.
Take the Diet Profile Test and learn to avoid the pitfalls and self-sabotage that often come with your personal profile.
