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Whats everyones favorite exercise??
My favorite is pull ups
^ Kudos for liking pull-ups. I can't even do one. Lol.
I really should exercise more. I like yoga and pilates if that counts. I also go hiking and walk my dog a lot.
Walking, walking. I can walk for hours. Haha. Just thinking about pull ups makes my head hurt a little...tough stuff!
Hiking would rock right now...
Original Post by stardancing:
Walking, walking. I can walk for hours. Haha. Just thinking about pull ups makes my head hurt a little...tough stuff!
Hiking would rock right now...
I agree I love to walk and can walk for hours as well. I don't even feel like I am exercising. I want to get into yoga and pilates and I am looking into taking classes at studios in my area. I like to lift weights too.
Original Post by sandhyash:
Yoga tops for me :) But I also like jogging. I jog around 8 miles per week.
I would love to jog even 1 mile per week. I find that I just don't have the stamina for it. That is why I choose walking.
I used to play gymnastics when I was younger...that was my favourite sport...now my favourite sport which I aspire for is yoga...I love it...
It always depends on the day haha!
When I'm with my family I love hiking as well. When I'm at school, I love doing Zumba, rollerblading --and with weights, I love doing squats (I feel like so strong)!
Is jump roping as good an exercise as running?
In terms of calorie burning, moderate jumping is about equal to running a 10-minute mile, although calorie burning is always a function of time... Read more