Groups > Maintaining a Healthy Weight > Weight Maintenance Talk > What's the fastest way to gain weight?
|
|
What's the fastest way to gain weight?
Hello,
I'm 5'2" and weigh 95 lbs. My goal is to gain 15 lbs. According to the weight calculator, I need to consume about 2263 calories a day in order to reach 110 lbs by March 25, 2009.
What are some foods that contain huge amount of calorie besides junk food?
2 Replies (last)
Exactly what I need.
Apart from my specs:
I'm 5"9.5, male and around 140lbs. I want to put on like 15 pounds.
Suggestions please? (minus junk food)
Same here, im 5'5'' female and weight about 108lbs. i used to b 125, i'd like to gain ne weight, but so far i'm losing weight. i also cant eat ne fatty foods. help!
2 Replies (last)
Join Calorie Count - it's easy and free!
Advertisement
Advertisement
Recent Activity
| eerica added tessa1223 as a friend | |
| New forum message Tea... Help by farseeker 12:22 |
|
| New journal post Back on track :) by ccassidy81 12:21 |
|
| New journal post Party Day! by ringnebula 12:10 |
