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What's your favorite method of home exercise?


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I wish I had an elliptical or something but I have to settle for my good old trusty exercise bike.

What kind of exercises do you do at home and which one is your fave?

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I love belly dancing. It's fun and it helps you tone up your whole body, especially your abs.

I have Dumbbels and ball at my home. I do aerobics moves and Ball and Dumbbels exercise at home. Sometimes I will dance for 1/2 an hour.

just moved so now i've got more exercise equipment available to me. So elliptical trainer and stationary bike.

easy on the joints compared to a treadmill or jogging outside.

I like to do any of the Biggest Loser workout videos. They really kick your butt and only take about 20-30 minutes a day if you dont feel like going to a gym or outdoors. I am in college and dont have too much time some days. Easy to fit these in. They do make you sweat!

I like to do the exercise bike and some of the total body strength workouts posted on this website using free weights. That way I can do my workouts while I watch TV. I plan my workouts according to my favorite TV Shows. Smile

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