White Bean Soup Recipe


Submitted by 123skinny

Makes 15 servings


A hearty, crowd pleasing soup. Serve with crusty bread and a salad.

Ingredients
5 garlic cloves
1 onion
1 tbsp olive oil
10 cups cannellini beans
2 cans chicken broth
4 cups chopped canned tomatoes
15 ounces turkey sausages
1/2 cup tomato paste
1/2 cup parmesan cheese
Directions
Brown garlic and onion in oil. Add all other ingredients except parmesan cheese and simmer 20 minutes. Top with parmesan in bowls.
Categories

Vegetables, Main Dish, Mediterranean, Super Bowl, Slow Cook

Nutrition Facts
Serving Size 291.1g
Amount Per Serving
Calories
558
Calories from Fat
103
% Daily Value*
Total Fat
11.4g
18%
Saturated Fat
3.5g
18%
Trans Fat
0.0g
Cholesterol
27mg
9%
Sodium
555mg
23%
Total Carbohydrates
78.3g
26%
Dietary Fiber
31.5g
126%
Sugars
5.0g
Protein
38.1g
Vitamin A 10% Vitamin C 22%
Calcium 23% Iron 61%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • Low in sugar
  • Very high in dietary fiber
  • High in iron
  • High in phosphorus
  • High in potassium
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