Flavorful bread with various whole grains and seeds
| 1 1/3 | cup water, warm |
| 2 | tsp honey |
| 1/2 | cup flaxseed meal |
| 1/4 | cup oats or rye berries |
| 1 | cup whole wheat flour |
| 1/4 | cup rye flour |
| 1/4 | cup pumpkin seeds |
| 2 | tbsp sesame seeds |
| 2 | tbsp millet |
| 2 | tbsp amaranth |
| 2 1/2 | tsp yeast |
| 2 | tsp salt |
| 1 1/3 | cup unbleached flour |
- Place water and honey in bread machine. Add flaxseed meal and oats (or rye berries). Allow to soak for 15 minutes.
- Add remaining ingredients to bread machine. Process on "dough" setting (approx. 90 minutes total processing and raising time).
- When dough is ready, remove from machine and knead lightly for 1 minute on floured surface. Shape into round loaf, making sure to seal loose edges on bottom.
- If using baking stone: Place loaf on wooden board sprinkled with cornmeal or flour. Cover with towel. Place stone in oven.
- If not using baking stone: Place loaf on a cookie sheet sprinkled lightly with cornmeal or flour. Cover with towel.
- Allow loaf to raise in a warm place until about double in size, approximately 25-35 minutes. Meanwhile, preheat oven to 425 degrees.
- When loaf is ready to bake, use razor blade or sharp knife to slash top of loaf at 45 degree angle, about 1/2 inch deep. Slashes may be 3 or 4 parallel lines or 4 cuts that form a square. Slash gently and quickly to avoid deflating loaf.
- Mist oven with water. Use spatula to gently slide loaf from wooden board to baking stone, or place cookie sheet with loaf in oven. Mist oven again with water.
- Bake loaf for about 50 minutes, until nicely browned crust forms and loaf sounds hollow when tapped on bottom. In first 10 minutes of baking, mist oven 2-3 more times with water.
- Cool bread on rack at least 10 minutes before slicing. When completely cool, loaf may be wrapped and stored or frozen.
Breads, Advance, Bake, Vegetarian
| Nutrition Facts | ||||||
Serving Size 54.7g |
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Amount Per Serving |
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Calories 136 Calories from Fat
33 |
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% Daily Value* |
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Total Fat
3.7g 6%
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Saturated Fat
0.5g 3%
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Trans Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
294mg 12%
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Total Carbohydrates
21.5g 7%
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Dietary Fiber
3.1g 12%
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Sugars
0.8g |
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Protein
4.6g
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
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