Delicious whole wheat banana nut muffins. This can be made in loaf form.
| 1 1/2 | cups banana |
| 2 | cups whole wheat flour |
| 1/2 | cup butter |
| 2/3 | cup honey |
| 1 | tsp baking powder |
| 2 | tsp baking soda |
| 1 | tsp salt |
| 1 | cup raisins |
| 1/2 | cup walnuts |
| 1 | cup milk |
| 3 | eggs |
- preheat oven to 350 degrees. mix the honey and butter until fluffy. add in the milk, eggs and banana.
- sift the flour, salt, baking soda and baking powder and add in gradually. once added, mix in the raisins and walnuts which are optional.
- bake until done. mine took about 35 minutes, but you know how oven temperatures vary!
- DELICIOUS!
Breakfast, Brunch, Snacks
| Nutrition Facts | ||||||
Serving Size 52.5g |
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Amount Per Serving |
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Calories 139 Calories from Fat
49 |
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% Daily Value* |
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Total Fat
5.5g 8%
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Saturated Fat
2.0g 10%
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Trans Fat
0.0g |
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Cholesterol
30mg 10%
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Sodium
216mg 9%
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Total Carbohydrates
20.8g 7%
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Dietary Fiber
0.8g 3%
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Sugars
11.6g |
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Protein
2.7g
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Bad points |
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