Thick bread, good toasted.
| 2 | cups whole wheat flour |
| 1/3 | cup brown sugar, packed |
| 1 | teaspoon baking soda |
| 1 | teaspoon baking powder |
| 2 | teaspoons ground cinnamon |
| 1 | cup milk, nonfat, fluid |
| 1/4 | cup applesauce |
| 1 | teaspoon vanilla extract |
| 1/2 | cup raisins |
- Combine the flour, brown sugar, baking soda, baking powder and cinnamon; stir to mix well. Add the milk, applesauce and vanilla extract; stir just until the dry ingredients are moistened. Fold in the raisins.
- Coat an 8" x 4" loaf pan with non-stick cooking spray. Spread the mixture evenly in the pan. Bake at 350 degrees for about 45 minutes, or until a wooden pick inserted in the center of the loaf comes out clean.
- Remove pan from oven and let sit for 10 minutes. Invert the loaf onto a wire rack to remove bread from pan. Turn right side up and cool before slicing.
Breads, Breakfast
| Nutrition Facts | ||||||
Serving Size 57.9g |
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Amount Per Serving |
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Calories 124 Calories from Fat
5 |
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% Daily Value* |
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Total Fat
0.6g 1%
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Saturated Fat
0.2g 1%
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Trans Fat
0.0g |
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Cholesterol
2mg 1%
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Sodium
118mg 5%
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Total Carbohydrates
26.6g 9%
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Dietary Fiber
1.0g 4%
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Sugars
9.1g |
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Protein
3.0g
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Fat
Protein
Carbs
Alcohol
Other
Nutritional Analysis
| Nutrition Grade
95% confidence  |
Good points |
Bad points |
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