Wii Boxing
Does anyone know how many calories burned per hour doing Wii boxing? I've been doing it 1 hour p/day, keeping my heart rate up and sweating like crazy. I'd like to think it's helping my cause?
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We do not have it on the site yet.
Best bet is to get a heart rate monitor. This will tell you better then anything else what you are burning.
I just got summer athelthics. I love wii sports but wanted something with running in it.
And you sure do sweat playing it.
You mind find this helpful.
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