Wii Fit?

    I was looking at possibly purchacing a Wii Fit. I was wondering what people thought about the advantages/disadvantages of the exercise program. Is it real exercise or a way to be a couch potato without feeling guilty?

I dont have one but my dad dose it is really fun it is not like esxersig it is really fun because u have diffrent things you can work on like  yoga, balance and cardio. it is a good buy

It is actually quite good, there are yoga exercises, muscle workouts, aerobic exercises and balancing games. The daily body test lets you weigh yourself and see how much weight your loosing or gaining. I would recommend it

I would also recommend it. The balancing games are fun and the body test helps you keep track of your progress while letting you set your own goals. I would consider the yoga and strength exercises to be REAL exercises, however I would not rely mainly on them if you wish to lose weight or gain muscle.

i have a wii fit.  It is rather fun to use and you can lose weight on it.

Im trying to put on weight but just 10 minutes of yoga made me lose 1lb !

The tests can help you whilst playing or even when you're away from home and doing everyday activities.  Balancing games are good for improving your posture.

Like nixxaltered said you can set your own goals, so you decide what you want to do.

personally i love the wii fit

i could play it for hours on end. while losing weight. i would definetly recommend it because i have not only lost a few pounds but also gained some muscle definition. and it helps with your balance as well.

I am borrowing one from my friend, I have had it for going on 4 weeks and its been nice to have. I wont replace my normal strength training with it since i have mastered all the exercises on it already, but if your just starting to work out and are looking for a fun way to exercise, this is totally for you.

   While I would reccommend it, I would still suggest getting at least 30 minutes of cardio outside of the Wii fit to get your metabolism going and boost your weight loss.

I was thinking about getting one as well and i know someone with it and they say it works pretty good and its fun because they are some games that you work out to... I think it would just be more fun working out that way :P lol

The wii fit is super cool and fun. The only down side, I think, is that it takes so long to get from one activity to the next and so the breaks are too long. Otherwise, its really good. I really like the strength training on it because you can feel your muscles working. For example, they have push-up and plank combination as well as lunges, those you can really feel the burn! LOL    P.S. another cool workout game is the Jillian Micheals Game. If you follow the instructions, its a great cardio workout and the best part is that you can verse your friends. Me and my sister were on that game for hours... it was so hilarious!!

the wii fit is really nice because while your playing a game you can be compeitive with other family memebers also you mind is distracted from all those cravings that many people have. plus it give you many tips on how to help your daily lifestyle and the only bad part about it is that it may be hard to lose weight and focus on your grades, extra curriculars and other stuff at the same time... so i only do the basics of body testing everyday... you should buy the Wii Fit to help keep track of your weight loss and general health

it actually works i have one and it works wonders plus it is fun to play i love the hula hoops

i am new at this calorie thing so yea

idc, u shouldnt have eaten all the crap u did to get fat, but ya im fat to

You should definately get one the best money spent! Because when you do it it doesnt have to be like if you have to drag yourself to the gym! I do it with my friends and it's such a laugh! You should defo get one! =]

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