Women's Health and Fitness for Women Over 40 |
Groups
> General Health
> Women's Health
> Women's Health and Fitness for Women Over 40
| About Us |
This group is for us 'mature' gals who are serious about women's health and going beyond weight issues to also wanting to be physically fit. This is a place to share questions, successes, concerns, frustrations, and everything else in-between!
This group has been set up as private in order to allow for a more secure area to share information from prying eyes. If you know of anyone who might be interested in joining the group, let me know and I'll send them an invite.
This group has been set up as private in order to allow for a more secure area to share information from prying eyes. If you know of anyone who might be interested in joining the group, let me know and I'll send them an invite.
Recent Forum Discussions
Debbie trying to improve my health |
only 8 lbs
by oklahomadebbie in Introduce Yourself on Nov 07 Only 8 pounds in a month I've increased my activity ? I know my metabolism is slow . But I don't believe its slowed down this much. |
Debbie trying to improve my health |
any one here?
by oklahomadebbie in Introduce Yourself on Oct 18 Hi any one here? Would like to meet some of the other group members. |
|
Welcome to the Group
by mom61 in Introduce Yourself on Aug 12 Hi I am 5'4" 320lbs Aug 4th,09 Today I am 317.2 Aug11,09 I did lose 80lbs, then gained back 21lbs when Dr. took me off some meds... |
| Forum | Posts | Replies |
| Introduce Yourself | 7 | 45 |
| Get started by telling us a little bit about yourself! | ||
Newest Members
Join Calorie Count - it's easy and free!
Advertisement
Advertisement
What is Your Diet Profile
Figure out what type of eater you are and you might just find the answer to permanent weight loss.
Take the Diet Profile Test and learn to avoid the pitfalls and self-sabotage that often come with your personal profile.