Weight Loss
Moderators: duke3522, devilish_patsy, topanga1485, nycgirl, spoiled_candy, cmillington, coach_k woohooooo lost 2 more pounds!!
Scale hasn't moved all week until today! I lost 2 more lbs. cool
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Way to go!!!!! I'm starting all over again. Wish losing weight was not so hard. Oh well, I'm glad to have this place to share the ups and downs.
Thanks. I think it's getting easier, being here helps, logging my food holds me accountable. I just upped my cals to 1800 because 1200 wasn't enough for my weight, I don't want to gain it back.
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Featured question:
How many times a week can I eat tilapia?
There is no limit on tilapia. Certain oily fishes and regional fishes may limited due to their risk of contamination with mercury and other substances... Read more
How many times a week can I eat tilapia?
There is no limit on tilapia. Certain oily fishes and regional fishes may limited due to their risk of contamination with mercury and other substances... Read more

