Woooohooooo finally!!

oh my! has taken months and months but i have finally dropped below 150!! lol im 149lb now yippie seems like ages i been stuck on 150lb

woohoooo!!

Congrats!! Keep up the great work!! :)

nice, gj !

to drop more means you need to excercise more intensively, shock your body alittle bit ;)

ben_b makes a good point. The human body is designed to respond to change. Run a little farther, pick up you pace, or do some sit-ups when you come home. Anything to surprise you body and make it think, "Oh man, do you mean that I have to carry around this weight for an extra 20 minutes while running!!" Your body will respond by burn that fat.

APPLAUSE!!!!!!

GOOD FOR YOU!  I can only imagine how excited you are.......can't wait till that happens to me.  Just don't celebrate it with food like I usually do :0)

Congrats!!

awesome job!

That rock's!  Way to go!

congratulations!  those milestones are so exciting, hey? 

lol celebrated by hitting the gym! just got home all red faced and shattered, was such a good work out!

i ran for 20mins (@ 9kmph) burnt 130 odd calories, i then went on the cross trainer (the epll thing) and wow in 10mins i burnt alot more than i did in the first 10mins of running... think im going to convert! lol

Congratulations!!! That's awesome!!

I can't wait until I can say the same thing!

WOW! that's GREAT!! I hope to be there soon....I'm still working on it everyday!