working as a cook help

I work as a cook in a semi fast food restaurant, and I cant just not eat the food, I crave their food because I see it all day and I make $300-900 food all day long. I need help, I'm surrounded by food all day 5 days a week for 8hours. I have gained 15 pounds over a period of a couple of years and its just getting worse, does anyone have any suggestions? Yes, they have romaine lettuce their, and grilled chicken, and bread for days all sorts, bread is my weak point, and the soda too.

Hello!

I see that you are not a brand new member :)
I am glad you decided to check out the forums though.
You might want to complete your profile now, so people can get to learn a bit more about you!

What kind of restaurant do you work at?
I know it's tempting and makes it hard to focus, but you can do it.
Just keep to the healthy choices, like you mentioned, bread, salad....
And, try and switch the soda to water when you can.
Baby steps.....LOL

If you have any questions, please don't hesitate to ask!

MCDerin,
Volunteer Moderator