Foods
Moderators: ksylvan, sun123



The 20 worst foods in America!!! An Eye opener!!


Quote  |  Reply

http://www.menshealth.com/eatthis/20-Worst-Fo ods-2009/18_Worst_Healthy_Sandwich_of_2009.ph p

 

 

15. Worst Salad of 2009

 

T.G.I. Fridays Pecan Crusted Chicken Salad
1,360 calories
Fat: unknown (The company refuses to disclose the nutritional content of the food they’re serving you.)
Sodium: unknown
    
Turns out Friday’s monster salads aren’t much better than their burgers. Six out of the seven we analyzed topped out with more than 900 calories, which means that lunchtime can be the start of something big—namely, your belly.

Eat This Instead!
Cobb Salad
590 calories
Fat: unknown (The company refuses to disclose the nutritional content of the food they’re serving you.)
Sodium: unknown

 

1 Reply (last)

Wow...that "healthy" veggie sandwich has over a 1000 cals!
I don't see why they have to add 3 kinds of cheese and give it a saturated fat bath...what's wrong with some fresh veggies and mustard mayo on whole-wheat bread?!

1 Reply (last)
Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Advertisement
Your Personal Nutritionist
Featured question:

Is my sodium intake too low?

You have nothing to worry about because sodium deficiency is extremely rare. In fact, there is not even an recommended Dietary Allowance (RDA... Read more