http://www.msnbc.msn.com/id/21838237/?pg=1#TD Y_20WorstFoods
Bon apetit! =P
Wow ... Chipotle's Mexican Grilled Chicken Burrito has 1179 calories, 125 carbs, but only 7g of fat .... showing that "low fat" doesn't automatically mean "healthy!"
Better LINK for the story.
(It's 1:20am, so I didn't check to see if this has already been posted in another thread ... but I think it may have been... oh well!)
=^..^= MOLLY
i can believe all the deep fried stuff, but JEEZ! all those "on the border" meals were outrageous. and the fat content in that chow mein noodle dish! what gives!
The flour tortilla alone is 340 calories.
LINK: "The burrito, Chipotle's signature creation, is a huge, aluminum-foil-wrapped bundle that is 7 inches long, has a 9 1/2-inch circumference and weighs 1 pound 3 ounces. Or more."
Thats 3" across diameter stuffed with filling for 7 inches. weighing over a pound!
They actually just opened a Chipotle here in Miami and I was going to try it out. Guess I'll have to rethink that!
Did anyone else notice that almost every dish was from that one company that owns Chili's, On the Border and Macaroni Grill? I wonder if the research was a little one sided. Especially since Cheesecake wasn't even mentioned and they have the highest calorie dishes anywhere. I just read in another discussion that one dish there has over 3500 calories.
I use to get the Burrito with just rice, chicken, and Guac. This was just over 900 calories, if I budgeted it right, I'd still have a small but effective deficit that day as it would keep me full until a later dinner time, nixing my night time snacking need.
Now I can't eat it all, so it get the burrito bowl, with rice, half the chicken, and guac. That shaved 340 mentioned calories from the meal by just abandoning the tortilla. So now it's closer to 700, making it even easier to keep a deficit on the days I eat it, still just as stuffed.
If you get a burrito, with cheese, guac, sour cream, beef... rice... beans.. of course it's going to be 1200 calories, it is one of the largest burritos I've ever seen. My B/F gets one with like everything on it, but he needs 3000 calories a day to maintain on non-exercise days.
Skip the burrito, I was reading in a health magazine (sorry can't recall which one) that most mexican food places cook the wrap in lard. Ewwwwwwwwwwwww. Way to make a healthy food into crap.
Stick with the salad, if you need to have something more substantial probably go with the "bowls", but stay away from the wrap.
I also keep a list of ok foods and not ok foods with me. Being on the go non stop I have to make sure that I do my best to pick what is not going to effect me later - or do my best to exercise those extra calories off.
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