what is the WORST thing you ate

today.. or the WORST thing you ate last?

and was it worth it? or do you regret it and wish you could go back and not eat it?

I had the most brilliantly awful s'more today that clocked in at about 450 calories.  It consisted of two large chocolate graham crackers, several heaping tablespoons of marshmallow fluff, and three blocks from a chocolate caramel bar.  I wrapped it in foil and broiled it for about five minutes, until it was melty and the graham cracker was soft.  It was bliss.  Ambrosia.

Oh my gosh.  No regrets.  None.  Was it nutritionally void?  Heck yes, but it the taste and how it made me feel was so worth it. =)  If I ever have that many calories to play with again, I'd eat it again in a heartbeat.

I ate a caramel chocolate bar.  260 cal, rather small.  I sort of regret it, but then again I don't.  It was tasty and I finished the day right about at my calorie limit, so I'm okay with it.

So let's say... neutral in terms of regret.

i think the worst thing i ate today was that I went with white cheesy bread instead of a healthy whole grain bread... also i added bbq sauce to dinner

i don't regret it, i think if i had taken the whole wheat/no sauce route i wouldn't have felt so satisfied with the meal, i would have felt like something was missing

hmmm...well trying to gain but if i had to say something it would be the chocolate cookies i ate because they kinda lacked nutritional value...or maybe the crackers with cream cheese and jam...nope don't regret it one bit :)

Brownies on Saturday... I don't regret them, but I do think that I should probably stop with the sweets as I've had way too many in the past couple of weeks! If I went back, I'd probably eat them, again, lol. It was very spontaneous of me, no remorse.. So, I thought what the heck. ;)

I ate about 6 custard creams the other day in a bit of a weak moment... I don't feel too guilty about it because I stayed within my calories for the day and I don't treat myself too much.

Oh man last thing I ate that was really bad was a doughnut.... someone brought in a box to work, and it was vegan with butterscotch icing, mmm. Total binge moment, lol. It wasn't worth it, because I would have rather been looking forward to and planning for a treat instead of spontaneously and guiltily splurging.

Last night I had a slice of apple pie with a scoop of vanilla ice cream, whipped cream, and chocolate sauce - it was delicous, but I didn't need it - I wasn't even hungry!

I don't regret anything I eat.  I workout 5 days a week, eat tons of healthy veggies and protein and fiber, so if I want to have an ice cream sandwich, hostess, popcorn or chips at the end of my day, I will.  I add it to my cals for the day and I've lost 15 pounds since Feb.

You can't NOT eat what you like, just eat less of it.

Something like 80 grams of chocolate with some strawberry bites. Sooooo good, worth it, and fine in all ways because Im on a weight gain diet. ;D

I think the worst I've done in a while is angel hair spaghetti with alfredo sauce.  Not too awful bad, but I always have such an issue with portions when eating anything pasta.  No guilt because it was sort of a planned celebration of reaching 10 pounds lost and I didn't go over my maintence cals.

Tripe.  I just don't understand how people eat it.  It was hard for me to even swallow a bite of the stuff.

Edit: I have a hard time with liver too.

Would have to be the 5-8 teaspons of nutella i ate last night...I fely really sick afterwards!

I really hate the day before shop day because if i run out of low cal snacks and i get a sugar craving i cant help myself :(

Worst tasting think i ate last was i think the oat cookies i made last week, i think trying to make them low cal made them taste awful!

Pizza hut pizza - 2 slices of the pan pizza AND a breadstick dipped in marinara. UUUGGGHH! It was good, but yes, I regret it. I wish I would have at least shown some restraint and just had once slice. I'm so weak when faced with temptation!

Maryland cream of crab soup (made with butter and cream!) So good but more calories per serving than a damn big mac!

Going to go with:

 Dove 'Unconditional Chocolate'
"Chocolate Ice Cream with Original DOVE Chocolate Swirls and Milk Chocolate Chunks"

I ate the whole thing Saturday night.

It was delicious.  I don't regret it.

And for some reason I was still down a pound this morning :p

Original Post by mperic81:

I don't regret anything I eat.  I workout 5 days a week, eat tons of healthy veggies and protein and fiber, so if I want to have an ice cream sandwich, hostess, popcorn or chips at the end of my day, I will.  I add it to my cals for the day and I've lost 15 pounds since Feb.

You can't NOT eat what you like, just eat less of it.

 I agree!  If you totally give up everything you like you'll lose interest in eating right.  Indulge every now and then.  For me, it was a snickers on Friday.  Hadn't had one on 2 months.  Do I regret it?  No, not really.  I only went over my calories for the day by 80 and I still worked out.  So, every now and then I'll treat myself.  Just not EVERY DAY! 

Hmm...probably chips a few nights ago.  It's not that they're bad for me, but I didn't even really want them in the first place, just mindless munching that put me over my calories...

Sometimes I have those bad days in which I eat 400-500 cals in chocolate. I LOVE chocolate, but once I'm done with that much I usually don't enjoy it because I eat it so fast. I usually eat at least some chocolate during my day though, it is so worthy (when I eat a reasonable amount), I don't feel bad at all :)

For today it was my mother's chocolate cake. I had a slice and I don't even know how many cals that is because it's home made and I have no idea what she put in the composition