Ww Grandma's Pumpkin Muffins Recipe

Looking for an easy WW Grandma's Pumpkin Muffins recipe? Learn how to make WW Grandma's Pumpkin Muffins using healthy ingredients.


Submitted by babydollsea_

Makes 12 servings



POINTS« Value: 3 Servings: 12 Preparation Time: 18 min Cooking Time: 25 min Level of Difficulty: Easy (Can use 2/3 cup granular Splenda in place of quick pack)

Recipe Ingredients for WW Grandma's Pumpkin Muffins

1 cooking spray
2 cup oat bran flour
1 tbsp baking powder
1 tsp salt
1 tsp baking soda
1/2 tsp ground cloves
1 tsp ground cinnamon
1 tsp ground nutmeg
2/3 cup unsweetened applesauce
1 cup pumpkin
1 SPLENDA QUICK PACK
1/2 cup Egg Substitute
2/3 cup skim milk

Recipe Directions for WW Grandma's Pumpkin Muffins

  1. Preheat oven to 400║F. Coat a 12-hole muffin tin with cooking spray. Line with cupcake wrappers if desired.

  2. Combine flour, baking powder, salt , baking soda, cloves, cinnamon and nutmeg in a large bowl.

  3. Combine applesauce, pumpkin, sugar, egg substitute and milk in a medium bowl; mix thoroughly with a wooden spoon.

  4. Add applesauce mixture to flour mixture and mix until completely incorporated.

  5. Pour batter into muffin tins so each hole is about 2/3 full. Bake for 20 to 25 minutes, or until a tester inserted in the center of a muffin comes out clean. Yields 1 muffin per serving.

Categories

Breakfast, Brunch, Dessert

Nutrition Facts
Serving Size 80.8g
Amount Per Serving
Calories
99
Calories from Fat
14
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
329mg
14%
Potassium
194mg
6%
Total Carbohydrates
20.3g
7%
Dietary Fiber
2.9g
12%
Sugars
2.8g
Protein
3.7g
Vitamin A 64% Vitamin C 2%
Calcium 8% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very low in cholesterol
  • High in dietary fiber
  • High in phosphorus
  • Very high in vitamin A
  •   Bad points
  • High in sodium
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