Y is giving up so much dam easier?

well i was wondering how every1 is doing with your calorie counting 2 be honest it was working for me with a little yoga in the morning i lost 11 pounds in 2 weeks but with the holidays and family drama I'm just now getting to my calorie counting after 3 weeks I was loving the new 11 pounds me but   I let family drama & the holidays put me back where I don't want to be.

HELP!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! !!!!!

the killer part is everyday I still log onto the Internet to check my blog and I never even think about hitting the calorie count web page its almost like I was hiding if that makes any sense. Right now today I didn't even enter what I ate today hmmm.... i wonder y.

Just in case you like to blog its: www.realmommyissues.blogspot.com

Weight goes up and down naturally.. this is called fluctuation! It is perfectly normal. It is also very common for us to slip once in awhile. Do not worry so much.

I agree the most important thing is to keep going. Because it's not like the pounds will  miraculously disappear (even though sometimes I wish they would). Since you know the source of your over eating i.e. family drama  then maybe you can journal or try to do something else to keep your mind off of eating when those problems come about.  When I'm craving something I usually try to do something else for at least 30 minutes to see if it's a true craving or not. If it is have a little of it and keep going. (I love chocolate so I try not to have a little of that ever because I will probably eat the whole thing). But anyway, good luck on your weight loss journey. I think the holidays and all the food that surrounds us is a boobey trap that we all fall into once and a while so try not to be so hard on yourself.

thanks so much yeah i was really feeling great about the 11 pounds....but i gained 6 back but like you said im going to keep going its not happening overnight

this website is great and all the people here are so helpful i thank you so much for caring to help....im not giving up on me if i mess up just dont stop trying