Yessss!

Hi!

I'm so pleased I had to post this.

A work colleague who has been on holiday for a week came back to work today and asked me if I had lost weight 'cos i was lookin slim'.

I said 'oh it's just this top'.

I mean it was a slim fit top but yeh I've been watching my nutrition, counting calories and been to the gym alot this week. I've lost 3lbs is all.

Efforts are definitely paying off I'd say! Wooop!

Was thinking in my head 'you think this is slim? just you wait! this is only 3lbs!'.

Course the gym sessions don't half keep you all 'held in' and upright I think.

Yey for me!

Congrats on your 3 pounds and don't sell yourself short on looking thinner...take that compliment and run with it!!!

Hearing that other people think you are making progress can be the best motivator.  Just the other day my husband told me I looked great in top that I hadn't worn in awhile.  I felt so good all day that I did great all day, I stayed with my calorie range and exercised for an hour!!

Again congratulations on your progress and keep up the good work.  You can and you will reach your goal!

Thanks.

WoW~ congrats =D

I always love comments like that, and it always makes my day go SO much better! I'm really happy for you in losing 3 pounds, keep it up!!! And like blaskowskij  (*if i even got that name right*) hehe, don't sell yourself short! Take the compliment & be proud of your accomplishment!

~Mush

I love thses kind of unexpected compliments!  Congrats!  That goes to show that 3 pounds makes a difference.  What a great motivator to continue!

My hubby made a comment about how I was looking in my workout clothes once.  He got a great reward for that one (ok maybe that was what he was aiming for)!