yesterday...where did the time go

just yesterday i was a teenager in school , just yesterday i was in the army, just yesterday i was marrying my high school sweetheart, just yesterday, i became a proud father, just yesterday i was young full of energy . now today i am 55, now today i weigh 342 lbs, now today i am tired no energy. but tomorrow i will watch my diet, but tomorrow i will keep my food log up to date, but tomorrow i will walk more and exercise. well guess what tomorrow is already here !...john  

Welcome John,

Today is tomorrow! What a great way to see it. You have arrived at a terrific destination for getting support as you work towards whatever health goals you have set for yourself.

Logging in your food and activity is definitely the way to begin. Also becoming active by communicating in the threads is of enormous help.

Come join us in the Monday Morning Weigh In group!

see you soon!

Tomorrow never comes. So think of it as a new chapter in your life.  One that may not last forever, but certainly will see more tomorrows.  Think positive and new each step of the way.  Not only will you do yourself a favor, but also set a great example to those you love.  We are all in that same boat with you, so sink we won't if we are all losing!!!   get on board with the losers, ( in a good way! lol ) .

Hi John!!

You are going to be SO amazed at how much better you feel now that "tomorrow is here"!! :)