Yoga Forever!

Groups > Exercise > Flexibility Training > Yoga Forever!
About Us
A group for members to discuss yoga, postures, breathing techniques and more!
Recent Forum Discussions
Welcome to the Group

by court98 in Introduce Yourself on Nov 08

Hello everyone! I just found this site today looking to see how many calories you should be eating at one meal sitting...

Hi

by candysmiley in Introduce Yourself on Sep 21

My name is Candy. I have been struggling with my wight for the last four years. I have gained 25 pounds it thoes years...

Melkor Carpe Ferrem!
Yoga advice

by melkor in Introduce Yourself on Aug 12

To a limited extent, i.e. about as much as any other bodyweight exercise. Vinyasa or Ashtanga are the more vigorous forms...

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Nov 08, 2009
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