Yogurt and artificial sweeteners
Does anyone know of a non-fat fruit flavored yogurt without artificial sweeteners added? I know that I could just get plain yogurt and add my own fruit or other toppings, but it is not as convenient. Thanks!
Stonyfield organic. Can be somewhat hard to find in many flavors depending on where you live and where you shop, though.
Silhouette 0+. I've never actually tried it, but I've seen commercials, and now I just quickly checked out the website. And yes, apparently it's 0% fat, and no added sugar or aspartame. I would check it out a bit more first, though.
Original Post by alexandrathelily:
Silhouette 0+. I've never actually tried it, but I've seen commercials, and now I just quickly checked out the website. And yes, apparently it's 0% fat, and no added sugar or aspartame. I would check it out a bit more first, though.
There's splenda/sucralose in Silhouette.
Stonyfield! It's by far thew best, tastes awesome, and has less sugar and no artificial crap.
Chobani makes fat free Blueberry, Strawberry and Peach all natural yogurts, with actually only 19 grams of sugar, which is pretty good for All Natural Fruit Yogurts

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- Plot your weight curve
- Analyze the trend of your weight (see under Recent in the figure above)
- Determine the projected target date (see under Overall in the figure above)
