Quick to prepare and very filling.
| 1 | cup Vanilla Yogurt |
| 4 | Strawberries, Diced |
| 1/2 | Banana, Diced |
- Use Dannon's Light 'n Fit Nonfat Vanilla Yogurt
- Use ANY fruit. It will all taste delicious.
- Mix all ingredients together in a bowl
- Stir until evenly mixed
- Try squishing the bananas and strawberries to give the yogurt more flavor.
- **Using Dannon's Light 'n Fit Nonfat Vanilla Yogurt instead of normal Vanilla Yogurt saves you 74 calories
- The replacement makes this snack 148 calories
Dairy, Fruits, Breakfast, Dessert, Snacks
| Nutrition Facts | ||||||
Serving Size 352.0g |
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Amount Per Serving |
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|
Calories 222 Calories from Fat
37 |
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% Daily Value* |
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|
Total Fat
4.1g 6%
|
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|
Saturated Fat
2.5g 13%
|
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|
Trans Fat
0.0g |
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|
Cholesterol
15mg 5%
|
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|
Sodium
172mg 7%
|
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|
Total Carbohydrates
34.4g 11%
|
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|
Dietary Fiber
2.4g 10%
|
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|
Sugars
26.7g |
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|
Protein
13.8g
|
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|
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
Bad points |
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