Yogurt & Red Hot Dipping Sauce Recipe


Submitted by duke3522

Makes 10 servings


Excellent dipping sauce

Ingredients
248 grams yogurt
66 grams Original Cayenne Pepper Sauce
100 grams salsa
Directions
Mix all the stuff together
Categories

Chicken, Appetizers, American, Stir Fry

Nutrition Facts
Serving Size 41.4g
Amount Per Serving
Calories
39
Calories from Fat
14
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
63mg
3%
Total Carbohydrates
6.1g
2%
Dietary Fiber
1.9g
8%
Sugars
2.8g
Protein
2.2g
Vitamin A 57% • Vitamin C 11%
Calcium 6% • Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A 		  Good points
  • Low in cholesterol
  • High in calcium
  • High in dietary fiber
  • High in phosphorus
  • High in potassium
  • High in riboflavin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  • High in vitamin E
    		•    Bad points
  • High in sugar
    		•
    Join Calorie Count - it's easy and free!
    CREATE FREE ACCOUNT
    Advertisement
    Advertisement
    Have a BlackBerry?
    BlackBerry Application Get quick and free access to the Calorie Count database!

    Text "BB" to 432584 to get started.