If you're thinking of quitting, you have GOT to read this article...

Hi ladies!  I'm new here and have really enjoyed reading through the threads.  What a nice group of gals!

I'm in pretty good shape overall.  Mostly looking to whittle away a small muffin top and some cellulite on my thighs since turning 40.  I've been working out for years but have never really seen the results I'm looking for, mostly because I keep switching programs too quickly after not seeing enough fat loss, muscle gain, lost inches, etc.  Stumbled across this article and, Wow!  No way am I quitting this time...

http://www.hussmanfitness.org/html/TSInsideOu t.html

Welcome to the group Trim

I checked out the article it was interesting I'm really trying to stick to this thing but it's so hard when I know I could just cardio it up for 2 months and have my weight where I want it (I've done it before). But I'm hangin in here.

trim4ever - welcome!  Thanks for the article!  It was some good reading.  I am sure everyone goes thru the "this is sooo hard - why am I doing this?" routine.