Well I had a pretty delicious breakfast this morning:
Blueberry Bagel w/ Peanut Butter
Bowl of sliced peaches
Turkey sausage, egg and cheese breakfast sandwich on english muffin
A glass of orange juice
And of course a bowl of oatmeal....
I am stuff, what about you guys?
2 Eggo Chocolate Chip Waffles
Extra Large Orange Smoothie (it made four servings but I have no way to store it and didn't want to waste 1 full servings down the sink)
Your breakfast sounds perfect - i would do that because I don't usually get to eat a good lunch.
-Wheat toast with sugar free raspberry jam
-Eggbeaters cooked with olive oil
-Golden delicious apple
-Green tea
yeah I usually have pretty have that everyday, except I usually choose the bagel or the breakfast sandwich. Today I woke up and wanted it all, fortunately didn't fill me to the point of hurting, but I am pretty full...
Shredded wheat & bran cereals with mangos & strawberries inside with almond milk and coffee: 369 calories!!! I always have the same breakfast with changes in fruits... LOOOOVVE breakfast!
2 egg omelette with a slice of fat free cheese melted in the middle of it. Top it off with salsa and a slice of toast with a little smear of butter.
Yum
i usually have a spinach, turkey and cheese omelette with a yogurt mixed with fruit on the side.. but today i was really craving some comfort food! so i had:
a big/warm bowl of oatmeal mixed with raw nuts, raisins, a sliced banana and cinnamon powder.
yummm ![]()
A bowl of oatmeal with walnuts and dates.
With 6oz of yogurt, some strawberries, and Stevia.
Oh, and OP, how does that peanut butter compliment the blueberry bagel? :)
I love peanut butter on a blueberry bagel :) I just love bagels in general though
Today I had a bowl of wheaties with fat free lactaid milk and a whole wheat bagel with natural chunky PB - it was a BIG breakfast day, I usually just have bowl of total with fat free lactaid milk or kashi heart to heart or kashi golean. I prefer a bigger lunch though (sandwich, salad, and fruit)
To the OP: How many calories is that?? It looks like 1000!
Original Post by lafoutloud01:
I love peanut butter on a blueberry bagel :) I just love bagels in general though
Today I had a bowl of wheaties with fat free lactaid milk and a whole wheat bagel with natural chunky PB - it was a BIG breakfast day, I usually just have bowl of total with fat free lactaid milk or kashi heart to heart or kashi golean. I prefer a bigger lunch though (sandwich, salad, and fruit)
To the OP: How many calories is that?? It looks like 1000!
the OP needs, to gain, his calorie intake is right on...good job OSAINTO!! sounds delicious!!
Oh I'm sorry I didn't realize - that's a perfect big breakfast for a weight gainer :)
Oh man, reading all these posts is making me wish I had time for a bigger breakfast. I usually just have a bowl of cheerios with skim milk. If I have them in the house, I like slicing up a banana or berries in it and a hard boiled egg.
Unfortunately we're out of eggs, berries and bananas right now. :P It was snowing, so I couldn't go to the store
I had a small strawberry-banana smoothie and scrambled eggs made with one whole egg plus two whites - really hit the spot after a long run this morning!
*mouth waters* ![]()
Well today I had...
- Banana Oatmeal pancakes with almond butter
- Fresh strawberries
- An egg white omlette with black pepper
600 calories of awesomeness. Tomorrow I'm swapping my pancakes for blueberry "muesli" with AB again of course. ^_^ I always have the same amount of calories, but I have been switching up the "main course" latley. Heheh. Breakfast wraps with eggs, turkey bacon, and veggies are good too!
What type of food should not be eaten?
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