yummy soooo low calorie dessert!

I have just found the most delicious dessert, and the best part it is sooo filling and only 125 cal. Ok you take a whole apple and cut it into chunks (80) cal for a medium size one, warm them in the microwave for about 2 min or until really soft add a sprinkle of cin and  then take 1/8 cup of grape nuts  trail mix cereal( more than enough) and sprinkle on top. Micro for another 10 sec of so, mix it up and viola! Yummy low cal apple crisp! So filling and warm in the tummy! Perfect for fall.Plus packed with nutrient and good stuff for you. Let me know what you all think...I LOVE IT!!!

Amy

Finally, a healthy dessert.  It sounds good.  I copied it and will try it, thank you.

Sometimes I miss a guilt free dessert.

you are so welcome! I am eating right now and its so yummy. i also found just the apples are good on top of the kashi vanilla oatmeal, just the oatmeal itself has like 9 protiens in it and then with the apples its just really good for you!

sounds so good i tagged this.

I don't have any Grape Nuts, but I darn sure have some Kashi GLC, which should do in a pinch if I take a hammer to it.  I am making this later tonight.  I am looking forward to it!  Thank you! 

I love Grape Nuts Trail Mix Blend!  I had no idea you could microwave apples!

Thanks for bothering, this may be a new staple for when the sweet tooth takes over!

Sounds like a great idea. I just bought a big bag of apples, so I'll try it sometime this week. Thanks amyjo.

Yummy, what a great idea, I am going to try it.  My kids should love this one too. Thanks....

I had this for breakfast. I used homemade granola and a granny smith apple. When it was done I topped it with an Activa Vanilla yogurt. Very good and comforting, and the cinnamon gave a yummy smell to the kitchen.