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Heads up guys--Clif's "z bar"=UH-mazing. Seriously. For healthy food on the go this is great. The regular Clif bars are pretty high calorie for a little bar (and they're supposed to be--they're for replenishing fuel, not dieting!) I used to eat Luna bars when I needed a on-the-go meal, but I have found my new bff. I just had a clif z bar in chocolate chip for just 130 calories.
It's organic, with not high fructose corn syrup (which can raise you blood sugar levels and make you hungrier!) or trans fats. They're supposed to be for kids, but I love them!
If any of you guys are looking for a new on-the-go bar, you should definitely check these out. Yummy. It's much lower calorie than most bars--I think this could even be a filling snack, rather than a meal replacement. Either way, I'm in love.
So you can keep track of what you eat - which enables you to analyze your foods and receive the following:
- Health Score of your overall diet
- Warning when you approach your daily calorie limit
- Overview of the good and bad nutrients