Zucchini-Pear Soup Recipe

1. Put oil in large skillet over medium heat
   
   
2. When oil is hot, cook carrot, onion, potato & thyme with a healthy sprinkling of salt and pepper
   
   
3. Do not brown the vegetables
   
   
4. When onion is softened, about five minutes, add zucchini and continue to cook until everything is tender, 10 to 15 minutes
   
   
5. Add pear and cook until it has softened, about five minutes
   
   
6. Add liquid and bring to a boil
   
   
7. Taste and adjust seasoning
   
   
8. Cool mixture, then puree.
   
   
9. Serve cold or reheat and serve hot
   
   
10. Garnish with mint if desired.
    
    

Legend

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Calorie Breakdown (?)

Daily Values (?)

Nutritional Analysis

Nutrition Grade 96% confidence

Good points No cholesterol High in potassium Very high in vitamin A High in vitamin B6 Very high in vitamin C

Bad points High in sodium High in sugar