Zucchini Pie Recipe


Submitted by dmm63

Makes 6 servings


example of zucchini pie to substitute for Milk Farm small Zucchini pie (1/4 or 110 g of small pie)

Ingredients
4 eggs
1/4 cup vegetable oil
1 tsp baking powder
1 cup baking mix
1 1/2 cups zucchini, diced
1/4 cup onion, chopped
1 large ripe tomato, sliced
1 cup cheddar cheese
Directions
Recipe is from Allrecipes.com
Categories

Main Dish, Salads, Side Dish

Nutrition Facts
Serving Size 140.5g
Amount Per Serving
Calories
293
Calories from Fat
191
% Daily Value*
Total Fat
21.2g
33%
Saturated Fat
7.4g
37%
Trans Fat
0.0g
Cholesterol
144mg
48%
Sodium
406mg
17%
Total Carbohydrates
15.5g
5%
Dietary Fiber
1.1g
4%
Sugars
4.0g
Protein
10.5g
Vitamin A 13% • Vitamin C 15%
Calcium 23% • Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B 		  Good points
  • High in phosphorus
    		•    Bad points
  • High in saturated fat
  • High in cholesterol
    		•
    Join Calorie Count - it's easy and free!
    CREATE FREE ACCOUNT
    Advertisement
    What is Your Diet Profile

    Figure out what type of eater you are and you might just find the answer to permanent weight loss.

    Take the Diet Profile Test and learn to avoid the pitfalls and self-sabotage that often come with your personal profile.