example of zucchini pie to substitute for Milk Farm small Zucchini pie (1/4 or 110 g of small pie)
| 4 | eggs |
| 1/4 | cup vegetable oil |
| 1 | tsp baking powder |
| 1 | cup baking mix |
| 1 1/2 | cups zucchini, diced |
| 1/4 | cup onion, chopped |
| 1 | large ripe tomato, sliced |
| 1 | cup cheddar cheese |
Recipe is from Allrecipes.com
CategoriesMain Dish, Salads, Side Dish
| Nutrition Facts | ||||||
Serving Size 140.5g |
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Amount Per Serving |
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|
Calories 293 Calories from Fat
191 |
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% Daily Value* |
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|
Total Fat
21.2g 33%
|
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Saturated Fat
7.4g 37%
|
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|
Trans Fat
0.0g |
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|
Cholesterol
144mg 48%
|
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Sodium
406mg 17%
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Total Carbohydrates
15.5g 5%
|
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Dietary Fiber
1.1g 4%
|
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|
Sugars
4.0g |
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Protein
10.5g
|
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
Bad points |
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