Zucchini Pie Recipe


Submitted by dmm63

Makes 6 servings


example of zucchini pie to substitute for Milk Farm small Zucchini pie (1/4 or 110 g of small pie)

Ingredients
4 eggs
1/4 cup vegetable oil
1 tsp baking powder
1 cup baking mix
1 1/2 cups zucchini, diced
1/4 cup onion, chopped
1 large ripe tomato, sliced
1 cup cheddar cheese
Directions
Recipe is from Allrecipes.com
Categories

Main Dish, Salads, Side Dish

Nutrition Facts
Serving Size 140.5g
Amount Per Serving
Calories
293
Calories from Fat
191
% Daily Value*
Total Fat
21.2g
33%
Saturated Fat
7.4g
37%
Trans Fat
0.0g
Cholesterol
144mg
48%
Sodium
406mg
17%
Total Carbohydrates
15.5g
5%
Dietary Fiber
1.1g
4%
Sugars
4.0g
Protein
10.5g
Vitamin A 13% Vitamin C 15%
Calcium 23% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B
  Good points
  • High in phosphorus
  •   Bad points
  • High in saturated fat
  • High in cholesterol
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